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A Course In Weight Loss 6-CD: 21 Spiritual Lessons for Surrendering Your Weight Forever Audio CD – Audiobook, Oct 19 2010

4.6 out of 5 stars 15 customer reviews

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Product Details

  • Audio CD: 4 pages
  • Publisher: Hay House; Unabridged edition (Oct. 19 2010)
  • Language: English
  • ISBN-10: 140192154X
  • ISBN-13: 978-1401921545
  • Product Dimensions: 14 x 15.3 x 2.6 cm
  • Shipping Weight: 181 g
  • Average Customer Review: 4.6 out of 5 stars 15 customer reviews
  • Amazon Bestsellers Rank: #121,896 in Books (See Top 100 in Books)
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Product Description

Review

American lifestyle guru Daily Express

About the Author

Marianne Williamson is an internationally acclaimed lecturer and the best-selling author of ' A Return to Love, Healing the Soul of America, A Woman's Worth, Illuminata, Everyday Grace, The Gift of Change,' and 'The Age of Miracles,' among other works. Williamson has done extensive charitable organizing throughout the country in service to people with life-challenging illnesses (she founded Project Angel Food in Los Angeles). She also founded the grassroots campaign to establish a U.S. Department of Peace.

To learn more about Williamson's work, and to join her e-mail list for notices regarding her lectures and events, visit her website.


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Customer Reviews

4.6 out of 5 stars
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Top Customer Reviews

Format: Hardcover
I was pleasantly surprised with this book. I was a little skeptical at first since it says "spiritual" and I wouldn't really define myself as religious but it turned out to work great. It seems to take some ideas from cognitive behaviour therapy which helps you to change your thinking around a topic. I've been reading this book along with a cognitive behavioural book for weightloss and have been seeing huge changes in my habits with food. I highly recommend this book.
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Format: Hardcover
I have not finish reading this book but I can truly say that it is amazing!!!
Its no miracle diet.... its no long hours of exercices. Its making peace with your weight, starting to love your body and finally making the right choices for you allowing you to live a healthy life!
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Format: Paperback Verified Purchase
This book is changing my life, I love the lessons and am working hard at learning them 1 by 1. She writes so elloquently from the heart, I have the cd collection and have a copy in the car, my kitchen radio and on my computer--always within earshot. I feel "reborn" at age 63 and amy so looking forward to being healthy, happy and wise, I am doing her suggested rituals and feel the wt of the world has been lifted.
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Format: Audio CD
I recommend this book/CD, esp. the CD because you can hear the inspiring voice of Marianne Williamson....urging you along to make these inspiring steps...I have created the guilty pleasure of leaving for work 30 mins early, parking with a pre-made coffee and 'HEALTHY' flax muffin, and listening to this wonderfully, fubulously uplifting program. I keep a notebook/pen beside me...I so recommend this for all that feel they have no hope....or think it is not worth trying any more... Maryanne Williamson can help....
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Format: Kindle Edition Verified Purchase
I read this book last summer and got a lot out of it . Then I decided to reread it during the winter and also reread my journal and got even more out of it. This is not a diet book by any means. It has changed my life and how I live ! It affects so many different areas of your life and makes things clearer. I have ordered a few copies of this book and have given them to my friends, big and small. Yes and there is an added bonus I have lost around 45 pounds. I have no idea how much I will lose but I know I have gained a better outlook on life. Thanks Marianne !
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Format: Hardcover Verified Purchase
There was nothing life altering about this...she does briefly discuss self acceptance yet separates the thin self from the overweight self making you feel that there is something wrong with having weight as the assumption is that your weight has to be based on overeating and even suggests the 12 step program for alcoholics.
Weight is a far more complex than calories in and out...I have dieted even reducing my calories to 500 per day using hcg and still gained a pound in ten days. I recently got a great insight into "weight" and corelated it with what is going in my life with "wait"ing. Weight can therefore be associated with gaining weight because you are waiting and therefore collecting energy that is not going anywhere...which was my ah ha moment. We also have to remove the stigma of weight in our societal beliefs as we worship the thin hollywood body type, instead of celebrating all shapes and sizes...then we will truly have acceptance of self and others, and when we stop opposing what we have the energy frees to create what we desire.
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Format: Kindle Edition Verified Purchase
everything that Marianne Williamson writes is amazing. Unlike any book on weight loss that I have ever read. Worth every penny.
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Format: Audio CD
I have listened to these CDs twice now. After listening to the first CD, I was already feeling very different about food. My appetite decreased like magic. This author really seems to know everything about over-eating and how to cope with it. I now feel so relaxed around food and I understand the addictiveness of sugar. It really has changed my behaviours and I intend to keep working on the journal and keep listening to the CDs. It's the perfect thing if you feel like a diet is too depriving. That's how I felt. I give this a 10 out of 10. Amazing.
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