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Love it!! Following the recording as I read the book along with it!Published 8 months ago by Amanda
Wonderful read, love the exercises, It did help me with the guitl of being fat. I would buy it again !Published 14 months ago by Mireille Roy
I thought this book was very good at getting you to love yourself and understand yourself, and get in touch with a "higher power" to help you with the problems with weight... Read morePublished 15 months ago by chant_elle
very motivational, I like that it is about stuff we bury in our subconscious and not just about food and weight.
There was nothing life altering about this...she does briefly discuss self acceptance yet separates the thin self from the overweight self making you feel that there is something... Read morePublished on April 9 2013 by Dr. Barbara A. Ziegler, PhD