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A Course In Weight Loss 6-CD: 21 Spiritual Lessons for Surrendering Your Weight Forever [Audiobook] [Audio CD]

Marianne Williamson
4.5 out of 5 stars  See all reviews (12 customer reviews)
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Book Description

Oct. 19 2010
6-CD set - Unabridged Audiobook

''If your 'weighty thinking' does not change, then even if you lose weight you'll retain an overwhelming subconscious urge to gain it back. It's less important how quickly you lose weight, and more important how holistically you lose weight; you want your mind, your emotions, and your body to all 'lose weight.' Weight that disappears from your body but not from your soul is simply recycling outward for a while'

'but is almost certain to return. It's self-defeating, therefore, to struggle to drop excess weight unless'

'you are also willing to drop the thought-forms that initially produced it and now hold it in place.''

- Marianne Williamson

What is the connection between spirituality and weight loss? Best-selling author Marianne Williamson is about to answer that question for you in her groundbreaking new audiobook, bringing you 21 spiritual lessons to help you surrender your weight forever. These lessons form a holistic paradigm for weight loss, addressing the spiritual, emotional, and psychological elements involved in what Williamson refers to as 'conscious weight loss.' If you are a food addict, a compulsive eater, or someone who for any reason sees food as the enemy, this book is for you.

'A Course in Weight Loss' addresses the true causal root of your weight-loss issues: a place within you where you have forgotten your divine perfection. This forgetfulness has confused not only your mind but also your body, making you reach for that which cannot sustain you . . . and reject that which does. As your mind reclaims its spiritual intelligence, your body will reclaim its natural intelligence as well.

The 21 lessons in this audiobook will take you on a deep, sacred journey. One step at a time, you will learn to shift your relationship with yourself - and your body - from one of fear to one of love. And you will begin to integrate the various parts of yourself - mind, body, and spirit - to become, once again, and in all ways, the beautiful and peaceful person you were created to be.

As Williamson states: 'When it comes to your enjoyment of eating, your best days are not behind you but ahead of you!' So get ready to begin a new relationship with food . . . and with yourself.

Frequently Bought Together

A Course In Weight Loss 6-CD: 21 Spiritual Lessons for Surrendering Your Weight Forever + Meditations For Weight Loss + Meditations for a Miraculous Life: 2-CD Set
Price For All Three: CDN$ 41.84

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Product Details

Product Description


American lifestyle guru Daily Express

About the Author

Marianne Williamson is an internationally acclaimed lecturer and the best-selling author of ' A Return to Love, Healing the Soul of America, A Woman's Worth, Illuminata, Everyday Grace, The Gift of Change,' and 'The Age of Miracles,' among other works. Williamson has done extensive charitable organizing throughout the country in service to people with life-challenging illnesses (she founded Project Angel Food in Los Angeles). She also founded the grassroots campaign to establish a U.S. Department of Peace.

To learn more about Williamson's work, and to join her e-mail list for notices regarding her lectures and events, visit her website.

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Customer Reviews

4.5 out of 5 stars
4.5 out of 5 stars
Most helpful customer reviews
12 of 12 people found the following review helpful
5.0 out of 5 stars A Great Focus and Change of Pace Nov. 29 2010
I was pleasantly surprised with this book. I was a little skeptical at first since it says "spiritual" and I wouldn't really define myself as religious but it turned out to work great. It seems to take some ideas from cognitive behaviour therapy which helps you to change your thinking around a topic. I've been reading this book along with a cognitive behavioural book for weightloss and have been seeing huge changes in my habits with food. I highly recommend this book.
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11 of 11 people found the following review helpful
5.0 out of 5 stars AMAZING Dec 9 2010
I have not finish reading this book but I can truly say that it is amazing!!!
Its no miracle diet.... its no long hours of exercices. Its making peace with your weight, starting to love your body and finally making the right choices for you allowing you to live a healthy life!
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3 of 3 people found the following review helpful
5.0 out of 5 stars Spiritual Surgery Aug. 23 2012
Format:Paperback|Verified Purchase
This book is changing my life, I love the lessons and am working hard at learning them 1 by 1. She writes so elloquently from the heart, I have the cd collection and have a copy in the car, my kitchen radio and on my computer--always within earshot. I feel "reborn" at age 63 and amy so looking forward to being healthy, happy and wise, I am doing her suggested rituals and feel the wt of the world has been lifted.
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1 of 1 people found the following review helpful
4.0 out of 5 stars Excellent book Jan. 30 2013
By Georgia
Format:Kindle Edition|Verified Purchase
everything that Marianne Williamson writes is amazing. Unlike any book on weight loss that I have ever read. Worth every penny.
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4 of 5 people found the following review helpful
5.0 out of 5 stars lifeline May 7 2011
By lynn
Format:Audio CD
I recommend this book/CD, esp. the CD because you can hear the inspiring voice of Marianne Williamson....urging you along to make these inspiring steps...I have created the guilty pleasure of leaving for work 30 mins early, parking with a pre-made coffee and 'HEALTHY' flax muffin, and listening to this wonderfully, fubulously uplifting program. I keep a notebook/pen beside me...I so recommend this for all that feel they have no hope....or think it is not worth trying any more... Maryanne Williamson can help....
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3 of 4 people found the following review helpful
5.0 out of 5 stars Amazing June 3 2011
By Elsie08
Format:Audio CD
I have listened to these CDs twice now. After listening to the first CD, I was already feeling very different about food. My appetite decreased like magic. This author really seems to know everything about over-eating and how to cope with it. I now feel so relaxed around food and I understand the addictiveness of sugar. It really has changed my behaviours and I intend to keep working on the journal and keep listening to the CDs. It's the perfect thing if you feel like a diet is too depriving. That's how I felt. I give this a 10 out of 10. Amazing.
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