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Product Description
Review
What people are saying about Kris Carr and her Crazy Sexy Revolution…
“Kris Carr titillatingly turns a supermarket into a pharmacy.”—Dr. Mehmet Oz
“When Kris speaks you can hear a pin drop. She is a fresh, authentic, and empowering voice.”—Marianne Williamson
“Kris is a ray of light, a true leader of courage and inspiration.”—Donna Karan
“I love Kris Carr, she glows. It’s not just because of what she’s done, which is extraordinary. It’s who she is.”—Dean Ornish, M.D.
“Thank God Kris is one of those women who has the courage and generosity to share her experience. I love Kris' book!”—Sheryl Crow
“I am personally inspired by her example in leading the way for people to take control of their bodies and their health.”—T. Colin Campbell, PhD
“Crazy Sexy Diet is a must-have if you’re ready to take control of your health. I hope you enjoy this book as much as I have.”—Neal Barnard, M.D.
“That Kris’ book landed in your lap is no coincidence—it is actually a miracle.”—Rory Freedman, co-author of Skinny Bitch
“A riveting new film.”—Oprah Winfrey on "Crazy Sexy Cancer"
Book Description
The author of the best-selling Crazy Sexy Cancer Tips
and Crazy Sexy Cancer Survivor
takes on the crazy sexy subject of
what and how we eat, drink, and think.
Crazysexydiet.com
On the heels of Kris Carr’s best-selling cancer survival guidebooks and her acclaimed TLC documentary comes her new journey into a realm vital to anyone’s health. Infused with her signature sass, wit and advice-from-the-trenches style, Crazy Sexy Diet is a beautifully illustrated resource that puts you on the fast track to vibrant health, happiness and a great ass!
Along with help from her posse of experts, Carr lays out the fundamentals of her Crazy Sexy Diet: a low-glycemic, vegetarian program that emphasizes balancing the pH of the body with lush whole and raw foods, nourishing organic green drinks, and scrumptious smoothies. Plus, she shares the steps of her own twenty-one-day cleanse, and simple but delectable sample recipes.
In ten chapters with titles such as, “pHabulous,” “Coffee, Cupcakes and Cocktails,” “Make Juice Not War,” and “God-Pod Glow,” Carr empowers readers to move from a state of constant bodily damage control to one of renewal and repair. In addition to debunking common diet myths and sharing vital tips on detoxifying our bodies and psyches—advice that draws both on her personal experience as a cancer survivor and that of experts—she provides helpful hints on natural personal care, how to stretch a dollar, navigate the grocery store, eating well on the run, and working through the inevitable pangs and cravings for your old not-so-healthy life.
Crazy Sexy Diet is a must for anyone who seeks to be a confident and sexy wellness warrior.
Including contributions by:
Dean Ornish, M.D. – author and founder and president of the Preventive Medicine Research Institute
Neal Barnard, M.D. – author, founder of Physicians Committee for Responsible Medicine (PCRM), author of Food for Life
Kathy Freston – author of Quantum Wellness and health advocate
Alejandro Junger, M.D. – author of Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself, and director of integrative medicine at Lenox Hill Hospital, NYC
Rory Freedman – coauthor of Skinny Bitch and health advocate
Mark Hyman, M.D. – author of The UltraMind Solution and pioneer in functional medicine
Emily Deschanel – star of the Fox series Bones and health advocate
Sharon Gannon – author of Yoga and Vegetarianism, and cofounder of Jivamukti Yoga
Wayne Pacelle – president & CEO, The Humane Society of the United States
Stacy Malkan – author and cofounder of the Campaign for Safe Cosmetics
Dr. Lilli Link – specialist in raw foods and integrative nutrition
Frank Lipman – author of Revive: Stop feeling Spent and Start Living Again and founder of the Eleven Eleven Wellness Center
Crazy Sexy tips for optimal health
Kris Carr’s television appearances have included:
- CBS Evening News with Katie Couric
- The Early Show
- The Today Show
- Montel
- Access Hollywood
- The Mike & Juliet Show
- Good Morning America
- The Oprah Winfrey Show
Do you have any idea what it’s like to feel blissfully whole and comfortable in your skin? You will. The Crazy Sexy Diet and lifestyle will give you the tools to navigate through life with clarity, balance, and flow. Health is more than just the absence of disease; it is the presence of vitality. Health is freedom from obstruction; it’s living in a harmonious way that creates both inner and outer peace. . . . The Crazy Sexy Diet is loaded with wisdom, tips and advice from personal experien ce. If I feel great living and eating this way then you can feel fantastic! What I present to you is what works for me and countless other wellness warriors. This information just might save your life, or at the very least reduce the pesky cellulite. It’s an awakening without the disease, knowledge without the price. Changing your mind is the biggest obstacle you face. But once you do, you’ll realize that you are the one you’ve been waiting for. . . .
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Most helpful customer reviews
2 of 2 people found the following review helpful
5.0 out of 5 stars
All I can say is WOW!,
By Three Black Cats (Toronto, ON) - See all my reviews
This review is from: Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It! (Hardcover)
I'm not even finished reading this book and all I can say is WOW! Soooo much information. Clear, concise, funny, science based proof that a vegan diet is the way to go. This is like a textbook and owner's manual for your body; and in easy to understand layman's terms to boot! Such an amazing book from an amazing woman. Cheers to you Kris!Ordering a second copy for my Mother.
2 of 2 people found the following review helpful
5.0 out of 5 stars
Fun and Inspiring,
This review is from: Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It! (Hardcover)
Kris Carr's Crazy Sexy Diet wraps a very serious topic in a fun, hilarious and understandable book. There's advice on juicing, green smoothies, exercise, going gluten-free... it's a fun information overload on how to become more alkaline and prevent disease. If you want to become President and CEO of Your Health, Inc. then this is the book for you!
1 of 1 people found the following review helpful
5.0 out of 5 stars
Healthy, natural cleanse,
By
This review is from: Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It! (Hardcover)
I bought this book because I was interested in doing a natural cleanse and found so much more information then I even imagined. I followed the directions for the 21-day adventure cleanse and have never felt (or looked) better.This book is chocked full of useful information regarding nutrition even if you are not looking to rid yourself of toxins. And on top of it all Kris Carr's story of holding back her cancer through diet is fasinating!
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