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Crunch:fat Burning Dance Party (Bilingual)

Jennifer Galardi , Andrea Ambandos    NR (Not Rated)   DVD
4.2 out of 5 stars  See all reviews (16 customer reviews)
List Price: CDN$ 14.98
Price: CDN$ 6.92
You Save: CDN$ 8.06 (54%)
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Frequently Bought Together

Crunch:fat Burning Dance Party (Bilingual) + Crunch Cardio Go-Go Dance + Crunch: Cardio Dance Blast
Price For All Three: CDN$ 26.89

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Customer Reviews

Most helpful customer reviews
9 of 9 people found the following review helpful
5.0 out of 5 stars Fun Dec 30 2005
By A Customer
Format:VHS Tape
This video is great. I found it very easy to follow and it gets the heart rate going and works up a sweat. I have so much fun doing this video. Its a blast!!! You don't even realize that your working out and the time just flys by.
There are 3 sections to it. The first is latin/salsa type dancing the second is called party funk and has some hip hop type dancing and the third section is retro. Each section is about 10 minutes and goes through two different dance routines.
This video is about intermediate level. My mom tried to do it with me once and couldn't get passed the warm up. So if you are uncordinated this is not the video for you.
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3 of 3 people found the following review helpful
4.0 out of 5 stars Impressed and then some Jan. 11 2007
By jcat
I agree she does go through some of the steps too quick for beginners and if you haven't had even a lil dance training then you might find it a bit tough to follow at first. I love to dance-rcise myself and I enjoyed getting my heart rate up but i think she could have explained how to do a few of the steps better...even with my dance training in the past (which I haven't done in years) I had a bit o trouble figuring a few of the moves and make it work on my own.

All in all I did have a fun time getting back into the groove, but I suggest going over this dvd at least 2 times then you will get the steps down right.

I also wanted to add that they used average people who weren't in tip top shape so you didn't feel like you had to have a dancer's physique to workout with her.

In the end this will continue to be part of my exerise routine and use it every other day as I did get a good workout from it. If you want to sweat & feel the burn...give this a shot!

*Another dance workout to try(perfect for beginners)is with Michelle Dozois' Dance Off the Inches..Fat Burning Jam! She explains the steps well and it's not so hard on the body!
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4.0 out of 5 stars pretty good! Aug. 2 2007
Great cardio, it really gets you moving! Better incorporation of dance moves into the workout than i've ever had at an actual gym class, too! She starts out with some pretty basic moves from any cardio-dance class (ie. v-step, grapevine), so if you've ever taken a class or two, you know what to expect. following her moves does get more difficult further into the tape...i had to pause it a few times and try to figure out what she was doing. it could be explained a little slower before kicking it into high-gear, but that's the only downfall of this video. It always takes a couple sessions to get used to an instructor's moves, and the same goes for this video. The instructor is high-energy but not irritating. the music is pretty basic, general cardio-dance music. I would reccomend this video if you're looking for a good cardio workout that you can do all at once, or break up into shorter segments!
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1 of 1 people found the following review helpful
5.0 out of 5 stars Easy to follow with lots of variety Jan. 25 2008
The dance steps in this video were easy to learn. The variety of different dances you do in the workout help the time to go by faster and make it feel like you haven't been working out at all. I enjoyed this work-out and still use it a year after I bought it.
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I would have liked for this video to be more of a workout. It gets you moving but as soon as you start feeling the heart rate increasing she stops to incorporate another step or move. Perhaps you are all more coordinated than I (probably) but I found the choreography to be quite challenging and too fast to follow. Definitely not a "bang for your buck" video. Choose something else if you want fast results, I did.
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5.0 out of 5 stars Nice workout Sept. 16 2007
Great for a change! You work really hard and work up a good sweat. This video isn't really for beginners, I don't think because it would be hard to catch up at first. However, for intermediates it's great because she goes over the steps enough times for you to catch on quickly. I use this tape to break up my routine when i get bored and it's SO MUCH fun!
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5.0 out of 5 stars Fun way to exercise Feb. 10 2006
By Mara
The time goes by quickly in this video and that makes exercise so much more enjoyable :) I've been doing it for a while and still do not have all the moves down, but I try! My body must reject disco as I have a hard time getting it together for the first retro dance sequence. It gets my heart pumping and I break a sweat, so it's all good!
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5.0 out of 5 stars FUN FUN FUN June 3 2005
By Heather
What a great workout!! I found that the dance movements were challenging enough to not be boring but not so hard that someone like me with no coordination and no dance training couldn't learn them after a few times through. I hope there is a follow-up to this one- I'll be first in line to buy it!!
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