- Actors: Jennifer Galardi
- Directors: Andrea Ambandos
- Format: Color, DVD-Video, NTSC
- Language: English
- Region: (US and Canada This DVD will probably NOT be viewable in other countries. Read more about DVD formats.)
- Aspect Ratio: 1.33:1
- Number of discs: 1
- MPAA Rating:
- Studio: Starz / Anchor Bay
- Release Date: Sep 7 2004
- Run Time: 45 minutes
- Average Customer Review: 4.2 out of 5 stars See all reviews (16 customer reviews)
- ASIN: B00020HDFI
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Amazon Bestsellers Rank:
#13,226 in DVD (See Top 100 in DVD)
- #2 in DVD > Special Interests > Dance > Salsa
- #7 in DVD > Fitness & Yoga > Series > Crunch
- #40 in DVD > Fitness & Yoga > Aerobics
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Customer Reviews
Most helpful customer reviews
9 of 9 people found the following review helpful
Fun
Dec 30 2005
Format:VHS Tape
This video is great. I found it very easy to follow and it gets the heart rate going and works up a sweat. I have so much fun doing this video. Its a blast!!! You don't even realize that your working out and the time just flys by.
There are 3 sections to it. The first is latin/salsa type dancing the second is called party funk and has some hip hop type dancing and the third section is retro. Each section is about 10 minutes and goes through two different dance routines.
This video is about intermediate level. My mom tried to do it with me once and couldn't get passed the warm up. So if you are uncordinated this is not the video for you.
3 of 3 people found the following review helpful
Impressed and then some
Jan 11 2007
Format:DVD
I agree she does go through some of the steps too quick for beginners and if you haven't had even a lil dance training then you might find it a bit tough to follow at first. I love to dance-rcise myself and I enjoyed getting my heart rate up but i think she could have explained how to do a few of the steps better...even with my dance training in the past (which I haven't done in years) I had a bit o trouble figuring a few of the moves and make it work on my own.
All in all I did have a fun time getting back into the groove, but I suggest going over this dvd at least 2 times then you will get the steps down right.
I also wanted to add that they used average people who weren't in tip top shape so you didn't feel like you had to have a dancer's physique to workout with her.
In the end this will continue to be part of my exerise routine and use it every other day as I did get a good workout from it. If you want to sweat & feel the burn...give this a shot!
*Another dance workout to try(perfect for beginners)is with Michelle Dozois' Dance Off the Inches..Fat Burning Jam! She explains the steps well and it's not so hard on the body!
All in all I did have a fun time getting back into the groove, but I suggest going over this dvd at least 2 times then you will get the steps down right.
I also wanted to add that they used average people who weren't in tip top shape so you didn't feel like you had to have a dancer's physique to workout with her.
In the end this will continue to be part of my exerise routine and use it every other day as I did get a good workout from it. If you want to sweat & feel the burn...give this a shot!
*Another dance workout to try(perfect for beginners)is with Michelle Dozois' Dance Off the Inches..Fat Burning Jam! She explains the steps well and it's not so hard on the body!
1 of 1 people found the following review helpful
Easy to follow with lots of variety
Jan 25 2008
Format:DVD
The dance steps in this video were easy to learn. The variety of different dances you do in the workout help the time to go by faster and make it feel like you haven't been working out at all. I enjoyed this work-out and still use it a year after I bought it.
Want to see more reviews on this item?
Most recent customer reviews
The only challenge experienced was with learning the steps...
I would have liked for this video to be more of a workout. It gets you moving but as soon as you start feeling the heart rate increasing she stops to incorporate another step or... Read more
Published on Sep 14 2008 by Daina E. Morrison
confusing
i didn't really like this one. it makes you sweat but the steps are really confusing. the instructor doesn't really give you much direction. if you keep up at it. Read more
Published on Jun 17 2008 by The Runner
Nice workout
Great for a change! You work really hard and work up a good sweat. This video isn't really for beginners, I don't think because it would be hard to catch up at first. Read more
Published on Sep 16 2007 by Golda David
pretty good!
Great cardio, it really gets you moving! Better incorporation of dance moves into the workout than i've ever had at an actual gym class, too! Read more
Published on Aug 2 2007 by erin lambert
Fun way to exercise
The time goes by quickly in this video and that makes exercise so much more enjoyable :) I've been doing it for a while and still do not have all the moves down, but I try! Read more
Published on Feb 10 2006 by Mara
Good
This is a good workout if you really work hard. She does go through some of the steps too quick for beginners but it is a nice thing once you know what to do.
Published on Aug 19 2005
not bad
This isn't a bad video if you can get past the feeling of absurdity of dancing in your living room. Once you get the hang of it you can have a lot of fun and it really gives you a... Read more
Published on July 27 2005
FUN FUN FUN
What a great workout!! I found that the dance movements were challenging enough to not be boring but not so hard that someone like me with no coordination and no dance training... Read more
Published on Jun 3 2005 by Heather
So helpful
it is so much fun and so much helpful to me.
and easy to follow.I bought this almost 2month ago and do this
at least 3times a week and never get bored of it!!
and easy to follow.I bought this almost 2month ago and do this
at least 3times a week and never get bored of it!!
Published on April 21 2005 by Judy Song
Nice addition to your fitness routine
A little hard to follow at first but once you go through it a few times it's a lot of fun. Time goes by fast and its a great workout.
Published on Mar 15 2005
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