- Paperback: 144 pages
- Publisher: Rodale Books; 1st edition edition (Feb 1 2000)
- Language: English
- ISBN-10: 1579542107
- ISBN-13: 978-1579542108
- Product Dimensions: 17.5 x 12.4 x 1.3 cm
- Shipping Weight: 136 g
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Product Details |
Product Description
Book Description
Despite the fact that everybody gets colds and flu, there is no cure for these illnesses. But when it comes down to actually shortening their duration, sniffling readers will rave over this book. Included are more than 50 all-new home remedies and alternative therapies from health care professionals- including conventional doctors and holistic healers-for:
-Enhancing the immune system with vitamins, herbs, exercise-and laughter
-Strengthening the body with a flu-fighting diet
-Not suppressing but bringing out symptoms for quicker, fuller healing
-Preventing the spread of colds and flu around home and office
-Enhancing the immune system with vitamins, herbs, exercise-and laughter
-Strengthening the body with a flu-fighting diet
-Not suppressing but bringing out symptoms for quicker, fuller healing
-Preventing the spread of colds and flu around home and office
A special directory introduces a wide range of alternative healing methods with details on contacting practitioners. Scientific facts and fascinating history and folklore complete this powerful weapon against cold and flu.
About the Author
The Editors of Prevention Health Books are dedicated to the magazine's mandate to help keep people healthy and well.
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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com:
5.0 out of 5 stars (1 customer review)
5.0 out of 5 stars
Colds and Flu, Nov 20 2009
By Linda M. Micu "Linda from Lincoln" - Published on Amazon.com
Amazon Verified Purchase(What's this?)
This review is from: DOCTORS BOOK OF HOME REMEDIES FOR COLDS AND FLU P (Paperback)
I thought it offered many good tips over and above the"wash your hands" idea. I loved the many preventative ways suggested to keep myself and my family healthy. I also really appreciated the many ideas on supplements and whole foods to take in case one caught a cold or a flu. I would highly recommend the book.
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