Book Description
A little book for those in search of words to calm and inspire. In this gift book, His Holiness the Dalai Lama teaches us how to deal with suffering. It also contains His Holiness thoughts on The Four Noble Truths the very foundation of Buddhist teaching.
The Four Noble Truths the truth of suffering, of the origin of suffering, of the cessation of suffering, of the path leading to this cessation were the theme of the first sermon the Buddha gave after he was enlightened. In this little book, His Holiness presents a comprehensive explanation of the subject, helping us to gain a better understanding of the Four Noble Truths.
'Whenever I have been given the opportunity to introduce Buddhism I always make it a point to explain Buddhism in terms of two principles. One is the development of a philosophical viewpoint based on the understanding of the interdependent nature of reality. And the second principle is that of non-violence which is the actual action of a Buddhist practitioner and which derives from that view of the interdependent nature of reality His Holiness the Dalai Lama.
About the Author
His Holiness the 14th Dalai Lama Tenzin Gyatso, is the head of state and spiritual leader of the Tibetan people. He was born Lhamo Dhondrub on 6 July 1935, in a small village called Taktser in northeastern Tibet. Born to a peasant family, His Holiness was recognized at the age of two, in accordance with Tibetan tradition, as the reincarnation of his predecessor the 13th Dalai Lama, and thus an incarnation Avalokitesvara, the Buddha of Compassion.
He began his education at the age of six and completed the Geshe Lharampa Degree (Doctorate of Buddhist Philosophy) when he was 25 in 1959. He assumed political power and due to his continued efforts to bring about world peace, was awarded the Nobel Peace Prize in 1989 and won worldwide praise for his devotion to a non-violent liberation of Tibet.
His Holiness follows the life of Buddhist monk, in his small cottage in Dharamsala, India. He rises at 4am to meditate, before attending administrative meetings, private audiences and religious teachings and ceremonies. He has written many books on Buddhism, including Transforming the Mind, The Four Noble Truths, The Art of Happiness and A Simple Path.