Auto boutiques-francophones Simple and secure cloud storage giftguide Cyber Monday Deals Week in Home & Kitchen Kindle Music Deals Store SGG Countdown to Cyber Monday in Lawn & Garden
CDN$ 39.77 + CDN$ 3.49 shipping
In Stock. Sold by Uncover Treasures

Compare Offers on Amazon
Add to Cart
CDN$ 42.72
+ CDN$ 3.49 shipping
Sold by: thebookcommunity_ca
Have one to sell? Sell on Amazon

Dances of India: Urban Bhangra Bounce with Meera

Price: CDN$ 39.77
Only 1 left in stock.
Ships from and sold by Uncover Treasures.
2 new from CDN$ 39.77 2 used from CDN$ 39.76

Today Only: 72% Off "Harry Potter: The Complete 8-Film Collection"
For one day only:"Harry Potter: The Complete 8-Film Collection" is at an one day special price. Offer valid on November 29, 2015, applies only to purchases of products sold by, and does not apply to products sold by third-party merchants and other sellers through the site. Learn more

Product Details

  • Number of discs: 1
  • Studio: Akasha Productions
  • ASIN: B000LXGP50
  • Amazon Bestsellers Rank: #153,231 in DVD (See Top 100 in DVD)
  •  Would you like to update product info, give feedback on images, or tell us about a lower price?

Customer Reviews

There are no customer reviews yet on
5 star
4 star
3 star
2 star
1 star

Most Helpful Customer Reviews on (beta) 5 reviews
15 of 15 people found the following review helpful
Fun Cardio Workout! Dec 15 2009
By DJ - Published on
After the warm-up, Meera leads you through sevaral combination steps -- I can't remember the names of the steps, but they include (1) side steps (Bhangra Bounce), (2) a type of fun, bouncy mambo with a kickback, (3) a sort of wide kickback with arms (Pinjara Push), (4) some jumping moves, and (5) some punching moves with a turn (Pinjara Throwdown?) After demonstrating each step in half time, you do them at tempo; the steps are then all combined into one workout. The total practice and workout is about 31 minutes, including warm-up. The advanced workout is relatively short (about 6 minutes), but is a nice add-on because you just get into the moves with no half-time practice. The cool down is about 6 minutes as well ... so total workout including advanced and cool down is about 45 minutes.

The setting is bright and cheery, and the music is a lot of fun. If you want to learn Bhangra or just a fun dance for a good cardio workout, this video is for you. If you already know Bhangra dance moves, you might want to go on to something more advanced.
7 of 7 people found the following review helpful
Takes the viewer on an invigorating workout tour of energetic and highly enjoyable dance routines Dec 12 2009
By Midwest Book Review - Published on
Dancer and choreographer Meera Varma hosts this "Dances of India" fitness DVD, which takes the viewer on an invigorating workout tour of energetic and highly enjoyable dance routines grounded in the popular culture of East India. "Dances of India: Urban Bhangra Bounce with Meera" (60 min.) introduces viewers to the "hip-hop" of India, featuring a high-energy workout marked by motivational drumbeats. The performance music video "Mystic Asman" is a highlight bonus feature. An exceptional addition to DVD fitness libraries in need of a little spice from halfway around the globe, and a choice pick for anyone interested in trying something different and exciting for their daily workout.
9 of 10 people found the following review helpful
By Kali - Published on
Verified Purchase
If I could have given less than one star on this purchase I would have done so. What a huge disappointment. The dance combinations when performed together lasts for exactly 42.2 SECONDS! And these are not difficult combinations. Her segment advertising her other videos: 3:37, her bio segment 1:03 and her performance segment 4:09. Her performance segment in not even a bhangra dance. It is an average performance of classical Indian dance, more notable for it's interesting camera angles and special effects.
I teach dance for exercise and was hoping to learn some bhangra to lend some authenticity to my Bollywood routines. These combination would not even be sufficient to fill the chorus in the music.
I will definitely be returning this.
1 of 1 people found the following review helpful
Awesome workout- and LEARN Bhangra! May 30 2011
By Sdreprlcr - Published on
Verified Purchase
I love this work out DVD b/c I feel like I am in a class with Meera. Each move is taught separately, and is practiced slowly, and then faster, just like a real dance class. The arm movements are also taught separately from the feet. I love how challenging this DVD is. It is perfect for because it actually teaches Bhangra moves, so by the time the DVD is over, you know a Bhangra dance! It is very challenging work out, but gets easier every time. This is exactly what I was looking for and I'm so glad I purchased this DVD!
Great workout, lot's of fun April 8 2015
By Mr. Ed - Published on
Verified Purchase
This is a very energetic workout and it's a great deal of fun. She breaks down the workout to easy steps. I really like this workout. And there is bonus materials such as the history of Bhangra, very nice.

Look for similar items by category