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Daniel Plan: 40 Days To A Healthier Life [Paperback]

Rick Warren
4.2 out of 5 stars  See all reviews (16 customer reviews)
List Price: CDN$ 16.99
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Book Description

Dec 3 2013
Revolutionizing The Concept of a Healthy LifestyleGod designed our bodies to be healthy, providing everything we need to thrive and live abundantly. And with assistance from medical and fitness experts, Pastor Rick Warren and thousands of people from his congregation at Saddleback Church started a journey to transform their lives. The result: 15,000 people lost over 260,000 pounds in the first year. But the changes in people’s lives went far beyond the pounds they lost.Feast on Something Bigger Than a FadThe Daniel Plan: 40 Days to a Healthier Life by Rick Warren, Dr. Daniel Amen, and Dr. Mark Hyman is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle where people are encouraged to get healthier together by optimizing the key five essentials of faith, food, fitness, focus, and friends.Unlike thousands of other books on the market, this audiobook is not about a new diet fad, guilt-driven gym sessions, or shame-driven fasts. Nor is it a “do it all now” approach. The Daniel Plan shows you how focusing on the powerful combination of the key essentials can change your life forever . . . one choice at a time.The concepts in this audiobook will encourage you to deepen your relationship with God and develop a community of supportive friends who will encourage you to make healthy choices each and every day. The result for you: gradual changes that transform your life inside and out.Download The Daniel Plan App for i0S and Android or visit for more information.
--This text refers to the MP3 CD edition.

Frequently Bought Together

Daniel Plan: 40 Days To A Healthier Life + The Daniel Plan/Daniel Plan Journal: 40 Days To A Healthier Life + Daniel Plan Cookbook
Price For All Three: CDN$ 48.63

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Product Details

Product Description

About the Author

Rick Warren founded Saddleback Church in Lake Forest, CA, in 1980 with one family. Today it is an evangelical congregation averaging 25,000 weekly attendees. He also leads the Purpose Driven Network of churches, a global coalition of congregations in 162 countries. He is the author of the international bestselling book The Purpose Driven Life, and his book The Purpose Driven Church is listed in “100 Christian Books That Changed the 20th Century.”

Dr. Daniel Amen is a physician, double board certified psychiatrist, teacher, and eight-time New York Times bestselling author. He is the founder and medical director of Amen Clinics in Newport Beach and San Francisco, CA; Bellevue, WA; Reston, VA; Atlanta, GA; and New York City, NY. Amen Clinics have the world’s largest database of functional brain scans relating to behavior, totaling more than 80,000 scans on patients from 90 countries.

Dr. Mark Hyman has dedicated his career to identifying and addressing the root causes of chronic illness through a groundbreaking, whole-systems approach known as functional medicine. A family physician and six-time #1 New York Times bestselling author, he is an internationally recognized leader, speaker, educator, and advocate in his field. --This text refers to the MP3 CD edition.

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Customer Reviews

Most helpful customer reviews
15 of 16 people found the following review helpful
5.0 out of 5 stars Daniel Plan has helped thousands Jan. 7 2014
Ignore the previous one-star review from someone who clearly made no effort to read the book's description before buying it. Anyone who bothered to do any research at all would see that the information clearly explains that Pastor Rick Warren wrote this book with medical and fitness experts and mentions key words like "diet plans". It's unfair to label a book one-star because of the reader's own erroneous assumptions.
The Daniel Plan has helped thousands of people through the Saddleback Church community in California and many more through online resources, now the book and other materials are making information about healthier lifestyles available to help people beyond the initial audience. Mark Hyman and Daniel Amen are both respected medical experts who have partnered with Rick Warren in creating this program; Dr. Oz also partnered in this initiative in its earlier stages.
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4 of 4 people found the following review helpful
5.0 out of 5 stars Outstanding Jan. 10 2014
By Denis
Format:Kindle Edition|Verified Purchase
Highly recommend this book. It clearly sets out a successful way to improve your health and i have lost weight, feel better and have reestablished my connection with God. This is a great way ti improve your life.
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1 of 1 people found the following review helpful
4.0 out of 5 stars Great book! May 4 2014
By TLiss
Format:Paperback|Verified Purchase
Great recipes, Christian advice and principles. The only issue I have is that I have found contradictory information regarding the use of coconut oil. Some doctores and nutritionists do not recommend the use of coconut oil in large amounts because of the lack of medical evidence that this oil is completely safe used in big amounts so I'm just being cautious and not using so much of it as indicated in the book but in general it is a great plan to follow.
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2 of 2 people found the following review helpful
5.0 out of 5 stars Good Advice Feb. 5 2014
Format:Paperback|Verified Purchase
Would recommend it to anyone who wants to feel healthier, physically, emotionally and spiritually. An easy read, not hard to follow.
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1 of 1 people found the following review helpful
4.0 out of 5 stars The Daniel Plan Feb. 22 2014
Format:Paperback|Verified Purchase
I appreciated Rick Warren's perspective on healthier living. It has helped me alot. I was disappointed in the Daniel Plan Workbook. Seemed like it was just a means to capitalize on the Daniel Plan popularity. I didn't think there was much substance to the Workbook. At least it wasn't what I was expecting.
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4.0 out of 5 stars Four Stars July 11 2014
Format:Paperback|Verified Purchase
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3.0 out of 5 stars Healthy book for wanna be healthy people June 26 2014
By summer
Format:Paperback|Verified Purchase
Where I live it is hrd to eat that way...but I do realize it is a good plan and great way to eat. Just does not fit into my life style...yet!!
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4.0 out of 5 stars Good June 16 2014
Format:Paperback|Verified Purchase
The book itself is really good "when you read it in full". The plan really works "if you follow it" like any other diet. This plan encourages you to do it in a group which is good so we can encourage each other to keep going. Some recipes are inside so you can make your own meals.
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Most recent customer reviews
3.0 out of 5 stars meh.....
Not that great... it's been sitting on the shelf since I bought it.
Published 24 days ago by Archer013
5.0 out of 5 stars great way to heaithier eating
I was looking a healthier way to eat im amazed how much flavor is in these foods with very little Spice. I really enjoyed this book
Published 4 months ago by elsie wychnenka
5.0 out of 5 stars Read it loved it.
This is a holistic approach to wellness. It includes inspiring stories, practical suggestions, and affordable options. It works well with the workbook.
Published 5 months ago by L Leona Doerksen
5.0 out of 5 stars Thoughtful well researched book.
We have read the book slowly and thoughtfully and implemented the diet from the beginning adding the other concepts as we come to them in the book. Read more
Published 5 months ago by Richard Bradley
5.0 out of 5 stars This is a must read
This practical and eye opening plan to get back on track and have a healthy life physically, emotionally and spiritually is the best I've ever come across! Read more
Published 5 months ago by Sandy S.
5.0 out of 5 stars Highly recommended!
This is a good read even if you don't follow the plan part to the letter. I would recommend it to anyone interested in improving their life experience, body mind and spirit!
Published 7 months ago by CorelDraw guy
5.0 out of 5 stars Highly recommended!
We were curious about what it would offer and after reading a few chapters, we are impressed! We are preparing to actually 'do the plan'. Read more
Published 7 months ago by CorelDraw guy
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