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Daniel Plan: 40 Days To A Healthier Life Paperback – Dec 3 2013


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Daniel Plan: 40 Days To A Healthier Life + Daniel Plan Cookbook + The Daniel Plan/Daniel Plan Journal: 40 Days To A Healthier Life
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Product Details

  • Paperback: 272 pages
  • Publisher: Zondervan Trade Books (Dec 3 2013)
  • Language: English
  • ISBN-10: 031033943X
  • ISBN-13: 978-0310339434
  • Product Dimensions: 15.3 x 2.4 x 22.7 cm
  • Shipping Weight: 340 g
  • Average Customer Review: 4.2 out of 5 stars  See all reviews (18 customer reviews)
  • Amazon Bestsellers Rank: #22,938 in Books (See Top 100 in Books)

Product Description

About the Author

Rick Warren founded Saddleback Church in Lake Forest, CA, in 1980 with one family. Today it is an evangelical congregation averaging 25,000 weekly attendees. He also leads the Purpose Driven Network of churches, a global coalition of congregations in 162 countries. He is the author of the international bestselling book The Purpose Driven Life, and his book The Purpose Driven Church is listed in “100 Christian Books That Changed the 20th Century.”

Dr. Daniel Amen is a physician, double board certified psychiatrist, teacher, and eight-time New York Times bestselling author. He is the founder and medical director of Amen Clinics in Newport Beach and San Francisco, CA; Bellevue, WA; Reston, VA; Atlanta, GA; and New York City, NY. Amen Clinics have the world’s largest database of functional brain scans relating to behavior, totaling more than 80,000 scans on patients from 90 countries.

Dr. Mark Hyman has dedicated his career to identifying and addressing the root causes of chronic illness through a groundbreaking, whole-systems approach known as functional medicine. A family physician and six-time #1 New York Times bestselling author, he is an internationally recognized leader, speaker, educator, and advocate in his field. --This text refers to the Audio CD edition.

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Customer Reviews

4.2 out of 5 stars

Most helpful customer reviews

17 of 18 people found the following review helpful By W. Nelles on Jan. 7 2014
Format: Paperback
Ignore the previous one-star review from someone who clearly made no effort to read the book's description before buying it. Anyone who bothered to do any research at all would see that the information clearly explains that Pastor Rick Warren wrote this book with medical and fitness experts and mentions key words like "diet plans". It's unfair to label a book one-star because of the reader's own erroneous assumptions.
The Daniel Plan has helped thousands of people through the Saddleback Church community in California and many more through online resources, now the book and other materials are making information about healthier lifestyles available to help people beyond the initial audience. Mark Hyman and Daniel Amen are both respected medical experts who have partnered with Rick Warren in creating this program; Dr. Oz also partnered in this initiative in its earlier stages.
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4 of 4 people found the following review helpful By Denis on Jan. 10 2014
Format: Kindle Edition Verified Purchase
Highly recommend this book. It clearly sets out a successful way to improve your health and i have lost weight, feel better and have reestablished my connection with God. This is a great way ti improve your life.
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1 of 1 people found the following review helpful By Amazon Customer on May 4 2014
Format: Paperback Verified Purchase
Great recipes, Christian advice and principles. The only issue I have is that I have found contradictory information regarding the use of coconut oil. Some doctores and nutritionists do not recommend the use of coconut oil in large amounts because of the lack of medical evidence that this oil is completely safe used in big amounts so I'm just being cautious and not using so much of it as indicated in the book but in general it is a great plan to follow.
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By Canadianladybug TOP 50 REVIEWER on Jan. 19 2015
Format: Paperback
I hesitated before requesting this title. I wasn’t sure what it was all about. So I searched it more. Looked at the table of content and read the excerpt on Christianbook.com because I wanted to see more what it was all about. I read and liked it enough to request the ebook. All this happened at the same time when I got a free app to train me to do situps (which I highly disliked growing up). So the reading and the training started about the same week…

The training went well and I like the approach so much that I decided to purchase the Squats app and the PushUps one as well. Besides these three apps (I still have to start the PushUps one) and the new-to-us elliptical machine we now own, I am exercising more regularly in the past month or so. But I knew that in order to lose weight on an healthy way, I needed guidance. That’s mostly why I decided to read The Daniel Plan.

The Daniel Plan is based on five essentials: faith, food, fitness, focus, and friends. Pastor Warren dives you into the spiritual health aspect of the plan. Dr. Hyman will tell you everything you need to know about the power of food to affect the mind and body. Exercise physiologist Sean Foy will help you to remove the roadblocks that keep you from exercising. Dr. Amen will show you how to boost the physical health, renew your mind, and fulfill your purpose. The synergy of the plan is obtained because of the support of friends who come alongside you on your journey.

But as much as I would like to

I have seen “New Age” thoughts in it – things like

Faith is visualizing the future in advance. It is seeing the future in the present. Every great achievement began when somebody saw it in advance. … The same is true when it comes to getting healthy.
Read more ›
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2 of 2 people found the following review helpful By Judy Van Camp on Feb. 5 2014
Format: Paperback Verified Purchase
Would recommend it to anyone who wants to feel healthier, physically, emotionally and spiritually. An easy read, not hard to follow.
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1 of 1 people found the following review helpful By Jane Younger on Feb. 22 2014
Format: Paperback Verified Purchase
I appreciated Rick Warren's perspective on healthier living. It has helped me alot. I was disappointed in the Daniel Plan Workbook. Seemed like it was just a means to capitalize on the Daniel Plan popularity. I didn't think there was much substance to the Workbook. At least it wasn't what I was expecting.
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By Zonia Roca on June 16 2014
Format: Paperback Verified Purchase
The book itself is really good "when you read it in full". The plan really works "if you follow it" like any other diet. This plan encourages you to do it in a group which is good so we can encourage each other to keep going. Some recipes are inside so you can make your own meals.
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By Sandy S. on March 27 2014
Format: Paperback Verified Purchase
This practical and eye opening plan to get back on track and have a healthy life physically, emotionally and spiritually is the best I've ever come across! Don't just read it - do what is says! It will change your life! My book arrived quickly and I got started right away on the plan.
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