5 Days to a Flatter Stomach: Beat the Bulge and Banish Bloating Paperback – May 9 2005
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13 of 15 people found the following review helpful
By Long Island Momma - Published on Amazon.com
This book is easy to follow. The recipes are awesome, the diet is easy and the exercises are very easy to do. I lost 4 pounds the first week and feel like my stomach is flatter. I totally recommend this book for everyone. The author agrees that you do have to combine diet with exercise; which I think is wise. On this diet I eat a lot, I just avoid cakes and cookies and only eat certain fruits late at night.
17 of 21 people found the following review helpful
By B. J. Murray - Published on Amazon.com
I was really sceptical when my mom sent this book from England but it really did produce excellent results in just five days. This is a way of eating/cooking that I can see myself sticking to.
4 of 4 people found the following review helpful
By S. Marchetti - Published on Amazon.com
Format: Paperback Verified Purchase
Every woman should buy this book! Just the sodium information alone is enough to buy this book! I refer to this book all the time and it works!!!