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Deep Meditation - Pathway to Personal Freedom [Paperback]

Yogani
4.5 out of 5 stars  See all reviews (4 customer reviews)
List Price: CDN$ 13.43
Price: CDN$ 11.68 & FREE Shipping on orders over CDN$ 25. Details
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Book Description

Dec 1 2005
This is a concise step-by-step instruction book for a powerful method of daily meditation that will systematically unfold inner peace, creativity and energy in daily life. Whether you are seeking an effective tool for reducing stress, improving your relationships, achieving more success in your career, or for revealing the ultimate truth of life within yourself, "Deep Meditation" can be a vital resource for cultivating your personal freedom and enlightenment. Yogani is the author of two landmark books on the world's most effective spiritual practices: "Advanced Yoga Practices - Easy Lessons for Ecstatic Living," a comprehensive user-friendly textbook, and "The Secrets of Wilder," a powerful spiritual novel. The AYP Enlightenment Series makes these profound practices available for the first time in a series of concise instruction books. "Deep Meditation" is the first in the series.

Frequently Bought Together

Deep Meditation - Pathway to Personal Freedom + Spinal Breathing Pranayama - Journey to Inner Space + Samyama - Cultivating Stillness in Action, Siddhis and Miracles
Price For All Three: CDN$ 36.54

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  • Usually ships within 3 to 5 weeks.
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  • Spinal Breathing Pranayama - Journey to Inner Space CDN$ 11.68

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  • Samyama - Cultivating Stillness in Action, Siddhis and Miracles CDN$ 13.18

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Product Details


Product Description

About the Author

Yogani is the author of the Advanced Yoga Practices (AYP) system, including more than a dozen Instructional Titles available in Paperback, Kindle eBook and AudioBook editions, covering all aspects of Full-Scope Yoga Practice. Since 1970, he has crossed the lines between many traditions, developing an effective integration of methods including Deep Meditation, Spinal Breathing Pranayama, Hatha, Kundalini, Tantra, Self-Inquiry, and more. It is a flexible, scientific approach rather than a rigid, arbitrary one, and open to public scrutiny, as all spiritual knowledge should be nowadays. He has no desire for guru status - only to have the joy of making a small contribution to helping the disciplines of spiritual practice become open to everyone. He wishes to remain anonymous, preserving a quiet life in practices. AYP is not about the author. It is about all who long for knowledge.
 --This text refers to an alternate Paperback edition.

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Customer Reviews

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Most helpful customer reviews
4 of 4 people found the following review helpful
By A
Format:Paperback
I thought Yogani's "Deep Meditation" Pathway to Personal Freedom was an excellent and insightful read. It helped me to really understand the way to approach meditation and has certainly accelerated my progress down the spiritual path. I think it is a great resource and given its small size and readability, makes for an excellent way to share meditation with friends and family in a way that will inspire them to try it.

Deep Meditation also offers some material and insights not covered in his other books, I really enjoyed reading it and recommend it highly.
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2 of 2 people found the following review helpful
5.0 out of 5 stars meditation Sept. 11 2013
Format:Paperback|Verified Purchase
I ordered this book because i do meditation. this book has a lot of information about meditation that has helped me further my practice.
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1 of 1 people found the following review helpful
4.0 out of 5 stars One of My Favorites Jan. 24 2013
By S. Holt
Format:Paperback|Verified Purchase
Here is a great little book which cuts through to the core of meditation technique. Don't let the simplicity fool you - it answers many questions with succinct and accurate answers. It's great for total beginners or for experienced meditators. I recommend it as a basic text to meditation students whenever I teach, and I use it myself as well.
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4.0 out of 5 stars Great Book To Get You Started Meditating. Jan. 18 2014
Format:Kindle Edition|Verified Purchase
I had no previous experience with meditation and this book laid it out quickly and clearly.

I have now started a consistent habit of meditation and stuck to it using the principles from this book.
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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com: 4.8 out of 5 stars  101 reviews
56 of 56 people found the following review helpful
5.0 out of 5 stars Don't Be Fooled May 27 2006
By C. Myers III - Published on Amazon.com
Format:Paperback
Don't be fooled by it's small size, it is a gem and the simple, concise and clear instructions in this book are enough to take you into your own True Essence. I have been meditating for over 20 years and have found this little book to contain the essence of meditation practice. As a 'true' westerner, I have been given to various experiments over these years....save lots of wasted time and follow the deep simple path started by Yogani in this and and the further books of this series.
51 of 54 people found the following review helpful
5.0 out of 5 stars Deep and EASY meditation lessons! Dec 14 2005
By Ramón Sender Barayón (http://www.raysender.com) - Published on Amazon.com
Format:Paperback
I echo the previous reviewer David's enthusiasm! If you have tried to meditate and become discouraged, this is the book for you. Both beginners and experienced meditators will find this slim book contains everything they need to access states of alert relaxation in simple, easy-to-accomplish steps.

I must own at least twenty books on various meditation methods, and Yogani's silent mantra approach is the most easily accessible of all the ones I've tried.

What I find so useful about Yogani's approach is that the silent mantra can continue anywhere you go. On the bus yesterday I was amused to notice how every sound I heard became the mantra reflected back at me. So meditation becomes not just sitting for 20 minutes twice a day, but allowing the meditative state to overflow into all your activities. Once you have 'tasted' Yogani's gentle approach in this volume, you may want to access his Advanced Yoga Pracitices lessons also. Excellent teachings!

On the internet at: [...]
32 of 33 people found the following review helpful
5.0 out of 5 stars the best meditation booklet in existence Dec 12 2005
By David R. - Published on Amazon.com
Format:Paperback
This may be the most clear, consise and complete meditation instruction booklet in existence.

Do not let its small size and low price mislead you -- Yogani has put a lot of great work into making it small and accessible.

The meditation technique taught inside it is at once one of the simplest as well as one of the most powerful for producing spiritual transformation. It was used by the sages of India throughout the ages, and also in various monastries and spiritual communities throughout the world, including some of the Desert Fathers of early Christianity. It was brought into some prominence in the West by Sivananda and others over the last century.

Yogani teaches it expertly. Read every word with care.

Whether you are new to meditation, or have meditated before in which case it will be great review, read it, follow the practice, and read it again occasionally. Like its author, it will be a gentle, unassuming, but very powerful guide.
18 of 18 people found the following review helpful
5.0 out of 5 stars FINALLY Aug. 3 2011
By Thouqht - Published on Amazon.com
Format:Kindle Edition|Verified Purchase
So I've been reading about spiritual development and meditating for a few years now, and I was always experimenting and practicing with a hodgepodge of different disciplines. I was having mixed results and never was quite sure if I was getting the most out of my efforts. After experiencing some serious imbalances in my energy system (intense and bothersome energy in the center of my head) I began searching for some new angles of approach. I found this series here and let me tell you...

THIS BOOK (and the next one on Spinal Breathing) IS ABSOLUTELY ESSENTIAL FOR ANYONE LOOKING INTO MEDITATION!

In fact, I would say this entire series is essential for anyone serious about personal development and uncovering their true potential. I'm not saying you can't get this information anywhere else, I'm just saying you can't get it in such a concise, understandable, and well presented way. It essentially took all the bits and pieces of knowledge I've collected in my own personal search and showed me how they fit together.
13 of 13 people found the following review helpful
5.0 out of 5 stars Truly Amazing Sept. 5 2010
By Amazon Customer - Published on Amazon.com
Format:Paperback
This book, and all its practices, has been like a finger pointing to the moon. Truly, my life has changed as a result of integrating deep meditation and spinal breathing. Where I once was lost, I now am found. Where I once was blind, I now see.

It is amazing what is inside us. Truly amazing, now that I have begun to touch the inner stillness and feel the esctatic conductivity and divine radiance flowing through me, outward to the world. The "me" is not the ego, but just my little body, my little mind, my little vessel for the outpouring of divine love.

What is perhaps most beautiful about Yogani's elucidations of these ancient practices, is, that he remains anonymous. There is no picture on his website. There is not detailed biography or marketing scheme in his series. IT IS ONLY THE PRACTICE. This is PURE GIFT. He has given us a PURE GIFT by so clearly, so precisely, and so effortlessly trasmitting these methods to those of us who have spiritual yearning. And when I say "those of us", I mean everyone. Everyone is entitled to drink the purest love, which is abounding in the universe. Everyone drinks it uniquely, and expresses it uniquely, but it is available to all of us, as lost or confused or troubled as we may be. Here it is, right now. May you find the path, and dance with the source of all being.
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