Delta Sleep System (Audio Cassette): Jeffrey Thompson: Amazon.ca: Music

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Customer Reviews

27 Reviews

5 star:		(19)
4 star:		(1)
3 star:		(0)
2 star:		(4)
1 star:		(3)

Average Customer Review

4.1 out of 5 stars (27 customer reviews)

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1 of 1 people found the following review helpful

4.0 out of 5 stars Delta Sleep CD is Great, Feb 26 2003

By

"danceuponamoonbeam" (United States) - See all my reviews

This review is from: Delta Sleep System (Audio CD)

I don't have any problems falling asleep-(waking up is a different story!)-but I bought this Cd along with The Alpha and Theta. This CD is awesome. How Dr. Jeffrey Thompson puts all these sounds together is always very beautiful and harmonious -no jolting sounds, so it's a smooth slide into dreamland. On this CD there is a more celestial vibe to the music, like your floating out of body deep in space, in the universe's womb (silly sounding but that's the image it conjures up for me). I can see how someone having trouble falling asleep would want this CD, something about it just makes it so sleep falls easy over you-one minute your awake and the next your deep asleep. I'd fall asleep with this CD on but I'm a side sleeper and the headphones would end up digging into my ears. If I had detachable headphones though I would listen to this CD every night. Instead I just listen to it until I'm in that hypogonic (sp?) state.

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1.0 out of 5 stars Delta sleep system, Jan 18 2012

By

flyingwomen2005 - See all my reviews

This review is from: Delta Sleep System (Audio CD)

People rave about Delta Sleep System, but I find it does not work. The CD tends to make me more alert.
I have yet to sleep with this CD.

If you are still suffering from insomnia, try "Say Goodnight to Insomnia" by Gregg Jacobs. If you follow the book religiously, you will eventually sleep well again. It is not a quick fix. In fact, for the first week or so, you will be very tire, But his method works.

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7 of 8 people found the following review helpful

5.0 out of 5 stars Destroys the voices, July 16 2004

By A Customer

This review is from: Delta Sleep System (Audio CD)

For anyone that suffers from disruptive worry and dialogue in one's head, this is most definitely for you.

If you suffer from Schizophrenic symptoms, this will drown out the sudden disruptive memories without the harmful side effects of most medication.

Delta Sleep will prolong life by slowing metabolism when you need to slow it down and rest.

As someone who has suffered from mental anguish most my life, I highly recommend this as a remedy for similar ills.

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