Densie Austin:Bounce Back Afte: Denise Austin: Amazon.ca: Video

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Customer Reviews

17 Reviews

5 star:		(4)
4 star:		(3)
3 star:		(2)
2 star:		(3)
1 star:		(5)

Average Customer Review

2.9 out of 5 stars (17 customer reviews)

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2.0 out of 5 stars not the safest and not even 20 minutes of aerobics!, Feb 6 2004

By

"jkgordon" (Fredericksburg, Va United States) - See all my reviews

This review is from: Densie Austin:Bounce Back Afte (VHS Tape)

The worst thing about this video is that the claim of 20 minutes of aerobics is false. There are only 3 5-minute aerobics segments. And, as some of the other reviewers mentioned, this video is not the best for safety. There are a lot of poor cues. Denise does a lot of twisting-type moves that I didn't think were necessary (so I left them out) and my knees are still killing from the parts I did do. Most of the aerobics moves seem more dance-oriented than necessary to get your body working. There is a TON of bouncing and jump-twisting and even when she does establish a "routine", she doesn't always stay with the counts. You know it's bad when even the people working out with her are getting screwed up. Even so, this video does get my heart going, but only after I make a ton of modifications, and now my knees are hurt, so I won't be doing it any longer.

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1.0 out of 5 stars terrribly unsafe, not a good idea, Nov 13 2003

By

Samantha (Seattle) - See all my reviews

This review is from: Densie Austin:Bounce Back Afte (VHS Tape)

this video is very unsafe....Austin is risky with the bouncy dance moves and i think you need to ease back into fitness, more like a Leisa Hart FITMAMA Postnatal workout. Austin is her typical annoying self and does not do the same amount of counts on each side, which is her trademark, unsafe workouts!

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5.0 out of 5 stars Love it!!, Oct 6 2003

By A Customer

This review is from: Densie Austin:Bounce Back Afte (VHS Tape)

I loved this video -- she is very motivational and you know that she knows where you are coming from. She has modifications for woman who have had c-sections also. If you stick with this video you will see the wieght melt off with-in two weeks!! This is a great thing for new moms and for woman who have had more than one child. It targets the areas that are never the same after birth and really works them and it gets you back to pre-baby stage. Also good for woman who have never really worked out or if you had your baby 5-10 years ago!! I highly recomend this video!!

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Most recent customer reviews

4.0 out of 5 stars Good tape to bounce back
I found this tape very easy to follow, despite the criticism posted here that it is difficult. You can't expect to learn the entire routine in one take, though. Read more

Published on Aug 24 2003

5.0 out of 5 stars Absolutely Love It
I HATE to exercise. I've had two gym memberships that were never put to good use. I was always slim. Before pregnancy, I weighed 108 lbs and I ate everything. Read more

Published on May 14 2003 by Angie