18 of 20 people found the following review helpful
5.0 out of 5 stars
Clear and Concise Work, July 17 2002
By Christopher Stevens - Published on Amazon.com
Ce commentaire est de: Diet & Heart Disease It's Not What You Think...: It's Not What You Think (Paperback)
I really appreciated this book. It was information-dense, yet easy to read. I thought the chapter on Dr. Price's research was a real eye-opener into how healthy traditional peoples ate and thrived on a diet rich in whole foods, including animal foods.
The chapter debunking the Lipid Hypothesis and Cholesterol Myth was well-written. The chapter on true causes of heart disease was, again, full of information, but easy to read. After reading this chapter, you'll never eat margarine again, let me tell you!
The last chapter, "A Grab Bag of Good Things For Your Heart," was practical and informative, listing certain herbs and nutritional factors like CoQ10.
All in all, I'm glad I bought and read this book.
5 of 5 people found the following review helpful
5.0 out of 5 stars
An Intrepid Researcher, Sep 6 2009
By Elizabeth Milne "Meat Eater" - Published on Amazon.com
Ce commentaire est de: Diet & Heart Disease It's Not What You Think...: It's Not What You Think (Paperback)
Stephen Byrnes' work was always well researched. This book is no exception to that. Rosemary's comment is typical of a PETA vegan; aggressive and attack-dog like. Stephen Byrnes DID follow his own advice but he died of complications of HIV.
8 of 12 people found the following review helpful
5.0 out of 5 stars
Spreading the word that will save lives., Sep 5 2004
By Amanda K. Buxbaum - Published on Amazon.com
Ce commentaire est de: Diet & Heart Disease It's Not What You Think...: It's Not What You Think (Paperback)
Stephen Byrnes' book is short and clear and very persuasive. I have given it to three people (with cardiovascular health problems) as a gift and I am confident that if they read this book and take even a few things to heart, they will live healthier and longer.