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Product Description
Review
"A brilliant book ... a clear, concise, complete statement about the many facets of nutrition and the relationship between diet and well-being. This book is an absolute must." -- Ken Dychtwald Author of BodyMind
"A superb book ... should be read by all physicians." -- C. Norman Shealy, M.D., Ph.D. Founder and Past President, American Holistic Medical Association
"A wonderful book ... If I were forced to choose one book on nutrition from my extensive library, this would be it ... Almost every chapter could have been produced legitimately as an excellent booklet, and l would have bought them all ... This wonderful book is an eye opener ... highly recommended." -- Contemporary Time
"Needed ... and documented." -- Linus Pauling, Ph.D. Nobel Laureate
"A superb book ... should be read by all physicians." -- C. Norman Shealy, M.D., Ph.D. Founder and Past President, American Holistic Medical Association
"A wonderful book ... If I were forced to choose one book on nutrition from my extensive library, this would be it ... Almost every chapter could have been produced legitimately as an excellent booklet, and l would have bought them all ... This wonderful book is an eye opener ... highly recommended." -- Contemporary Time
"Needed ... and documented." -- Linus Pauling, Ph.D. Nobel Laureate
Book Description
A holistic and comprehensive overview of nutrition including Eastern and Western perspectives.
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Most helpful customer reviews
4 of 4 people found the following review helpful
5.0 out of 5 stars
Great Timeless Reference,
By Tom Jones (USA) - See all my reviews
This review is from: Diet and Nutrition: A Holistic Approach (Paperback)
This is a great book that has a lot of timeless and priceless info on food and its effects on our physical body and our consciousness. It was written years ago, but one point the author makes is that we should take our advice on diet from those cultures who have been living and eating healthfully for thousands of years instead of jumping on the latest nutrition trend that originated three years ago. Who knows how the trendy thinking on diet, which originated in the past several years, will pan out over coming decades? Since this book's publication, several of its ideas have first fallen out of fashion only to be later praised by nutrition gurus. Overall it's an important read and reference for anyone interested in holistic health.
4 of 4 people found the following review helpful
5.0 out of 5 stars
a real page-turner,
This review is from: Diet and Nutrition: A Holistic Approach (Paperback)
This book is an encyclopedia of information, but I read it front-to-back like a novel. Not only does it describe the different food groups, vitamins and minerals, but it also explains the digestive process and how nutrients are absorbed by the body. Scientific principles are explained in a way that anyone can understand. As far as the information being outdated, the human body today works the same way that it did 20 years ago, so the information is still relevant.
1 of 5 people found the following review helpful
3.0 out of 5 stars
Good, but outdated?,
By A Customer
This review is from: Diet and Nutrition: A Holistic Approach (Paperback)
Since the book is over 20 years old, I am concerned that the information is now outdated. Does anyone have any comments regarding this issue?
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