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Product Description
Review
The book offers 275 healthy recipes, along with nutritional advice and tips about encouraging family cooking and dining. (Montreal Gazette )
The book is designed to lend a hand to families when it comes to preparing healthy meals and eating nutrient-rich foods from all four of Canada's food groups. (Emily Richards Metro News )
Dietitians across the country have produced a new cookbook that does more than just offer up recipes. (Gwendolyn Richards Calgary Herald )
Product Description
Families who prepare and eat meals together have healthier eating habits.
Dietitians of Canada realize that it can sometimes be a challenge to find the time to create delicious yet healthy home-cooked meals, but when you do, the rewards are many. With this in mind, they have brought together 275 immensely satisfying recipes that showcase the variety of nutrient-rich foods provided by and available in our wonderful country. Not only does Dietitians of Canada Cook! offer sound nutrition information, but it will inspire you to create appetizing meals for every occasion.
There are tantalizing ideas for everything from breakfasts, lunches and snacks to satisfying dinners and mouth-watering desserts. Whether you're making a family meal or a formal feast, you'll find a recipe that is sure to please. Accompanying each recipe is a complete nutrient analysis, which provides the perfect tool for healthy meal planning.
Dietitians of Canada (DC) is the nation-wide voice of dietitians -- the most trusted source of information on food and nutrition for Canadians. With over 6,000 members coast to coast, DC is the only national organization of dietitians in Canada and is one of the largest organizations of dietetics professionals worldwide.
(20110316)
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Most helpful customer reviews
4.0 out of 5 stars
Cooking with kids,
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This review is from: Dietitians of Canada Cook!: 275 Recipes Celebrate Food from Field to Table (Paperback)
I got this book originally from the library. I used it to teach my granddaughter (8) to cook and follow simple but nutritious recipes. She said "Grandma this is gold" and so I went on Amazon and purchased it. We are currently working our way through the book and find the recipes interesting and delicious and not boring.
5.0 out of 5 stars
Great basics,
This review is from: Dietitians of Canada Cook!: 275 Recipes Celebrate Food from Field to Table (Paperback)
I have all three cookbooks from the Dietitians of Canada series and this one is my favorite. Be warned, however, if you have one of the other two, there is a lot of overlap of recipes between the three books, which I did not know when I purchased all three. There is a great variety of recipes and each chapter contains nutritional tips and information. Most recipes have variations or substitution information on the side, and all recipes have nutritional analyses. I use the muffin recipes most often, as they are great base recipes. You can use the add-ins that they suggest or customize them to make any kind of flavoured muffin you want. There is also a great section on vegetarian entrees, and I think this book is worthwhile for vegetarians even though it contains chapters on cooking with meat. (I was a vegetarian when I bought it and I still used tons of the recipes). Overall, it's a great book for anyone who's interested in nutrition and healthy eating.
5.0 out of 5 stars
Happy cook,
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This review is from: Dietitians of Canada Cook!: 275 Recipes Celebrate Food from Field to Table (Paperback)
Great recipes. Try the sweet and spicy chicken, pg 180. The kids loved it. We also gave the book as a gift and supplied some ingredients and a page number to encourage a friend to cook!
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