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Discover Bellydance

ve , David Nakahara    NR (Not Rated)   DVD
4.5 out of 5 stars  See all reviews (59 customer reviews)
List Price: CDN$ 39.98
Price: CDN$ 15.64
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Frequently Bought Together

Discover Bellydance + Bellydance Fitness:Arms, Abs, [Import] + Discover Bellydance: Fitness for Beginners - Basic Moves & Fat Burning - My Personal Trainer (2 Pack) [Import]
Price For All Three: CDN$ 45.01

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Product Details


Product Description

Product Description

The Discover Bellydance series, featuring twins Veena and Neena, teaches you Egyptian Bellydance moves and choreographed dance routines.

Join Veena & Neena Bidasha for a wonderful introduction to the extraordinary benefits of Bellydance. Their amazing talent and delightful style will keep you captivated and totally motivated.

Basic Dance
This program introduces the fundamental movements of Bellydancing. You will learn the basic dance moves that will enable you to perform a fully choreographed dance routine. After a satisfying warm-up, you will receive step-by-step instructions from identical twins, Veena & Neena, on how to execute the upper and lower body movements associated with Bellydance.

Beyond Basic Dance
This program introduces the intermediate movements of bellydancing. You will learn beyond basic moves that will enable you to perform a fully choreographed energetic dance routine.

Mystic Dance
This program introduces the softer and more flowing movements of bellydance. You will learn seductive moves that will enable you to perform a fully choreographed and mesmerizing dance routine. Now you are ready to integrate these movements into a fun and exciting choreographed dance routine.

Special Features:

- Dolby Digital 5.1 Surround Sound
- Color Bonus Footage
- Unique Photo Slide Shows
- Dolby Digital 5.1 Surround Sound
- Color Bonus Footage
- Unique Photo Slide Shows

Product Description

The Discover Bellydance Series, Featuring Twins Veena And Neena Bidasha, Teaches You Egyptian Bellydance Moves And Choreographed Dance Routines. This Boxed Set Combines Three Of Their Most Popular Dvd Titles (Titles Are Also Available Separately): Basic Dance This Program Introduces The Fundamental Movements Of Bellydancing. You Will Learn The Basic Dance Moves That Will Enable You To Perform A Fully Choreographed Dance Routine. After A Satisfying Warm-Up, You Will Receive Step-By-Step Instructions From Identical Twins Veena & Neena, On How To Execute The Upper And Lower Body Movements Associated With Bellydance. The Elements Are Isolated And Taught Slowly, So You Can Quickly Grasp The Subtleties. As You Become More Comfortable With The Moves, You Can Develop Speed And Expression. Veena & Neena Will Teach You Hip Drops And Shimmies, Undulations, Half-Turns And Wrist Circles Combined With Graceful Arm And Shoulder Moves. Now You Are Ready To Integrate These Movements Into A Fun And Exciting Choreographed Dance Routine. Beyond Basic Dance This Program Introduces The Intermediate Movements Of Bellydancing. After A Satisfying Warm-Up, Veena & Neena Will Teach You Rib Circles, Hip Drop-Kicks And Shimmies, Traveling Steps And Full Turns Combined With Graceful Arm And Shoulder Moves. Now You Are Ready To Integrate These Movements Into A Fun And Exciting Choreographed Dance Routine! Mystic Dance This Program Introduces The Softer And More Flowing Movements Of Bellydance. You Will Learn Seductive Moves That Will Enable You To Perform A Fully Choreographed And Mesmerizing Dance Routine. After A Satisfying Warm-Up, Veena & Neena Will Teach You Upward And Downward Figure Eights, Spins, Traditional Veil Movements And Head Slides Combined With Seductive Arm And Shoulder Moves. Now You Are Ready To Integrate These Movements Into A Fun And Exciting Choreographed Dance Routine!


Customer Reviews

Most helpful customer reviews
8 of 8 people found the following review helpful
3.0 out of 5 stars belly dance at home, but... Oct. 26 2003
By A Customer
Format:DVD
Belly dance is much more fun learned in a class, but these DVDs are a good back-up if you are just starting out and want a structured practice at home. All three DVDs have the same format: you learn various steps and movements, then at the end you learn a short routine.
The background is nice: lots of candles and curtains. The two dancers are lovely to watch. So the DVD is not boring, and that should bring you back. It's not a cardio workout, but you will notice your abs working to stabilize your torso.
My main criticism is the voice-over. The two dancers demonstrate perfect form, but say nothing. The instruction is given by someone who was apparently not watching the DVD at the time because her timing is usually wrong. Sometimes you have to ignore her in order to figure out what is going on in a step. Sometimes she completely fails to mention crucial details (ex. in one step the dancers go up on the toes of the back foot) so you have to be watching the dancers very closely. If you've never taken dance lessons before then this might be extremely frustrating. If you've had some dance experience then you'll enjoy these disks.
Worst of all, no information is given on proper posture. You could hurt your back doing all the twisting motions!!! Please make sure you are constantly monitoring your posture: shoulders down away from your ears, shoulderblades pulled down your back, chest lifted straight up, your butt tucked slightly underneath, and knees slightly bent (never locked or hyperextended). Many of the hip motions come from bending your knees (watch the dancers' knees and feet). If you feel ANY discomfort in your lower back then stop and reassess your posture.
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6 of 6 people found the following review helpful
By A Customer
Format:DVD
I purchased the DVD set (not having ready any reviews) wanting to learn something new, have fun doing some sort of exercise, spice up my sensuality, and really to try to bring my body back to some sort of shape four months after giving childbirth.
I WAS NOT DISAPPOINTED!
I really enjoy this DVD set. The lessons are fun to learn with several movements much easier to learn that I thought they would be (like shoulder shakes and body shimmies) I didn't feel like any of the moves were impossible to master. You're working out while you're learning and having fun at the same time.
One bonus for me is that my four month old son enjoys watching lovely Veena and Neena dance while I follow along (looking silly right now). So I can get in my physical activity without waiting for him to nap.
I look forward to the time I can show my new talent to my husband, which I have no doubt he will enjoy. Until then I'm going to keep practicing, practicing, practicing, with Veena and Neena.
The extra dance videos are fun to watch and really get your imagination going. They show the different forms of belly dancing there are out there. The costumes are lovely (and inspiring)and so are the ladies performing them. I've gotten several good ideas as to the type of costume I would like to make for myself.
If you decide that to buy this DVD set, I doubt you'll be disappointed. It's fun, lovely, and tastefully done.
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1 of 1 people found the following review helpful
5.0 out of 5 stars Great product Aug. 25 2013
By S Lamby
Format:DVD|Verified Purchase
My bellydance DVD came on the first day of the estimated delivery time span. I have done the first disc a few times and find their teaching style and the coreography to be far superior to another belly dance DVD I had used. They break up the steps based on part of the body so that you can easily find the move you want to practice. I have done a live belly dancing class before and I find some of the instruction in this DVD superior.
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5.0 out of 5 stars wonderful May 19 2014
By amina
Format:DVD|Verified Purchase
this was my first purchase and I have to say I am very happy with timing of deliver and the overall concern for customer service and making sure the customer is happy. and any concern I had was answered quickly and dealt with right away. yes I would recommend to everyone to purchase.
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5.0 out of 5 stars Wonderful series! Feb. 5 2013
Format:DVD|Verified Purchase
The Discover Bellydance series with Vina and Nina is an excellent resource for those wishing to lose weight and get fit using bellydance.
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5.0 out of 5 stars Great Video May 27 2012
Format:DVD|Verified Purchase
Video is great, shows you how to belly dance really easily! The instructor breaks down each movement for you. Of course I do need to practice lots more.
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3 of 3 people found the following review helpful
5.0 out of 5 stars The real deal! May 17 2004
By Anya
Format:DVD
As a bellydancer for over 10 years, I was happy to find this set. It seems that this art is becoming popular, and so there are many instructional dvds out there now, you will notice the release dates are all pretty new!
Anyway, these two know how to teach well, and they are great! I learned a few new things, and it is a fun workout as well.
Get this one if you really want to learn bellydance.
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3 of 3 people found the following review helpful
4.0 out of 5 stars learn to bellydance April 13 2003
By K M C
Format:DVD
I love Neena & Veena and I buy only their stuff. Now that I finally have their DVD boxed set, I am thrilled. I can finally learn how to put the different moves into a dance. I go back and forth from DVD to DVD to challenge myself and mix things up.
The DVDs included in this set are: Basic Dance, Beyond Basic Dance, and Mystic Dance. They are beautifully done with amazing costumes and breathtaking backgrounds. The music is always great, and there is lots of neat extra dance footage. The only reason I give this set 4 out of 5 stars is because some of the instructional parts of the videos are too rushed. They will sometimes show you the basic move, do it once or twice, and then start speeding it up or adding extra movement. Maybe I am just especially uncoordinated, but I can't keep up. It's going to take me many tries to learn a move before I can do it at the speed they show.
However, I definitely recommend this set of DVDs. Neena & Veena are the best - they have been dancing all of their lives and have studied throughout the world. They are beautiful and inspiring to watch.
If you want to learn "the sensual art of bellydance", choose this set.
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Most recent customer reviews
4.0 out of 5 stars Discover Bellydance Gift Set
Even though I have only been working on the first disk so far, I am really enjoying this product. It is a good introductory dvd to bellydance. Read more
Published on Nov. 14 2009 by C. Phillips-McNally
4.0 out of 5 stars look forward to it
This gift set is great. I look forward to working through the DVD's. B/c I've done some other bellydance workouts, parts of instruction of movements in this series can be slow,... Read more
Published on Nov. 23 2006 by Lisa
5.0 out of 5 stars Excellent for beginners
These DVDs are perfect for beginners, Neena and Veena are wonderful teachers. Everything is broken down and done slowly, so it's easy to learn. Read more
Published on April 24 2006 by Sara
5.0 out of 5 stars The best belly dancers !!!!!
I love it and I do exercise with them every day.!!!!!
It is the best !!!!
Published on March 24 2006
1.0 out of 5 stars Not Impressed
I bought this gift set and have only played it twice. (The second viewing was to give it a second chance. Read more
Published on July 6 2005
3.0 out of 5 stars Needs to be a litte more instructional
I bought this trio and they're good teachers but they dont give you much detail, I'm kinda bummed because certain moves I absolutly cant do because they dont tell you how to... Read more
Published on May 8 2004 by Magnificent Rogue
5.0 out of 5 stars Fun, Easy, and Amazing
Sensual Art of Bellydance is an amazing set if you want to get a decent work out and learn bellydancing. Read more
Published on April 27 2004 by rozenblumic
4.0 out of 5 stars not a substitute for a class, but great supplement/intro
I'm a semi-professional dancer, and I bought this set (on VHS) when I was an intermediate-level student. Read more
Published on Feb. 19 2004
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