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Dr. Atkins's diet is extremely low in carbohydrates, which helps to regulate insulin production and decrease circulating insulin; less insulin soon results in less fat storage and fewer food cravings. The diet is far from torturous, though--those who've tried it attest that hunger is not a part of this plan. Ninety percent of Dr. Atkins's patients--more than 25,000 of them--have experienced dramatic weight loss. The book includes recipes for such luscious, low-carb dishes as lobster soup, zabaglione, sea bass, and blueberry ice cream, and even includes a carbohydrate gram counter and menus. --This text refers to an alternate Paperback edition.
This book is great!
Has everything you need to know about living a healthy lifestyle
it's very informative, but not for everyone, especially if you are elderly and have medical problems. Low carbs does work, but I feel it is too drastic for older people. Read morePublished 9 months ago by Judy Hewitson
Book is well put together and the diet works but it's very unhealthy for youPublished 10 months ago by Ron C. Samson
Gives me a general idea on how the Atkins diet work in such a concise written form. Great book indeed.Published 17 months ago by Violeta
I am learning lots from this book. It came to us at a great price and glad I got it. Lots of very interesting facts .Published on June 16 2012 by Zee
I read the 'New Diet Revolution' book in around 2004 and for 6 months or so it really helped me and my health and also helped me lose weight. Read morePublished on March 12 2012 by Jodi-Hummingbird
Having owned a copy of the original Dr Atkins Diet Revolution I was somewhat disappointed in the "New" Revised edition. Read morePublished on June 24 2011 by Disapointrd Buyer