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Dr. Jensen's Nutrition Handbook: A Daily Regimen for Healthy Living
 
 

Dr. Jensen's Nutrition Handbook: A Daily Regimen for Healthy Living [Paperback]

Bernard Jensen
3.7 out of 5 stars  See all reviews (3 customer reviews)
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Dr. Jensen's Nutrition Handbook: A Daily Regimen for Healthy Living + Dr. Jensen's Guide to Diet and Detoxification: Healthy Secrets from Around the World + Dr. Jensen's Guide to Body Chemistry & Nutrition
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Product Description

Product Description

In this classic work, Dr. Jensen offers a step-by-step program for using food to build health and fight disease. Also included is information on special immune-building nutrients, essential exercises for optimum health, and scientifically proven ways to nourish the brain, nervous system, colon, kidneys, lungs, skin, and lymphatic system.

Book Info

Consumer text offers a practical, step-by-step program for a healthy lifestyle and good nutrition. Gives tips for supporting all body structures, restoring nutrient-depleted tissues, repairing damaged tissues, and rejuvenating the energy production capability of the cells in the body. Softcover.

Inside This Book (Learn More)
First Sentence
My healing food laws are presented in this chapter. Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Customer Reviews

3 Reviews
5 star:
 (2)
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Average Customer Review
3.7 out of 5 stars (3 customer reviews)
 
 
 
 
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1 of 1 people found the following review helpful:
5.0 out of 5 stars Good Book, July 5 2004
By 
D. Etheredge "donato2" (Seattle, WA) - See all my reviews
(REAL NAME)   
This review is from: Dr. Jensen's Nutrition Handbook: A Daily Regimen for Healthy Living (Paperback)
I have read most of Bernard Jensen's books and reviewed dozens of other health books over several years. This book as most of the other Jensen books all have some things that the others do not. It may be in the elaboration of the information, the subject itself or the manner of explaining some aspect of nutrition or the body, but all the information serves to reinforce. I am well pleased with this book in particular as it addressed 'slant board' use, missing nutrients in the foods commonly eaten, when to eat what types of whole foods. The four and a half pages on the lymph drainage system is worth the price of the book all by itself.

Dr. Jensen lived to be an old guy with excellent health who unlike many of todays health 'professional's' practiced what he preached and had a large crowd of healed folks thanks to his knowledge and wisdom acquired over decades of practice at his 'health ranch'. As the owner of Dr. Jensens books I re read them often as I continue to find additional morsels I had forgotten or overlooked before. What a delight having a Jensen library.

Enjoy your new read !

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1.0 out of 5 stars Too Basic, save your money and buy a better guide, July 8 2010
This review is from: Dr. Jensen's Nutrition Handbook: A Daily Regimen for Healthy Living (Paperback)
This book is extremely simple and rudimentary. Save your money and buy a better book.
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5.0 out of 5 stars Thanks, Dr. Jensen, July 26 2000
By 
Susana Figueiredo (Portugal) - See all my reviews
(REAL NAME)   
This review is from: Dr. Jensen's Nutrition Handbook: A Daily Regimen for Healthy Living (Paperback)
One of the best books I read about Nutrition. Buy it and you'll not be sorry. :-)
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