- Paperback: 192 pages
- Publisher: Hodder
- Language: English
- ISBN-10: 0340838426
- ISBN-13: 978-0340838426
- Product Dimensions: 23 x 19.4 x 1.6 cm
- Shipping Weight: 621 g
- Average Customer Review: 4.3 out of 5 stars See all reviews (7 customer reviews)
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Amazon Bestsellers Rank:
#48,602 in Books (See Top 100 in Books)
- #40 in Books > Science > Medicine > Special Topics > Nutrition
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Most helpful customer reviews
36 of 38 people found the following review helpful:
5.0 out of 5 stars
Healthy,slimming, for life!,
By
This review is from: Dr Joshi's Holistic Detox (Paperback)
This book is comprehensive, excellent advice to follow. I did it for three weeks, lost 9 lbs, and feel great. I am wanting to continue to follow the principles, do not find them difficult at all, cause there is so much other stuff to eat. I am convinced the no sugar, no wheat, has given me a painfree body, full of energy, and life! I am going to stick to it as much as possible, for life it feels so good!
5.0 out of 5 stars
Dr. Joshi's detox diet,
By
This review is from: Dr. Joshi's Holistic Detox: 21 Days to a Healthier, Slimmer You, for Life (Paperback)
It is a tough diet but if you stick to it you get results. I lost 8 pound after the second week and have a lot more energy. When I wake up in the morning I am ready to go.
6 of 6 people found the following review helpful:
5.0 out of 5 stars
Keep it on your shelf!,
By
This review is from: Dr. Joshi's Holistic Detox: 21 Days to a Healthier, Slimmer You, for Life (Paperback)
Dr. Joshi claims that if you stick with his detox for 21 days, then you will get rid of your cravings. I've been using Dr. Joshi's method for just over two weeks and I already see good results. This book absolutely works. It does in fact rebuild your energy and helps you lose weight. Well, to be absolutely true I must also give credit to Dr. Tombak and his book "Can We Live 150 Years?", as I am also using his proven methods of detoxification for a few months now. I am a big believer in healthy living and body detox, so I will definitely keep both books as my reference as I think it'd be great to do Dr. Joshi's 21 day detox every couple of months in addition to detox methods recommended by Tombak.
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