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Reviewer: Suzanne (see more about me) (Keremeos, BC, Canada) This book is comprehensive, excellent advice to follow. I did it for three weeks, lost 9 lbs, and feel great. I am wanting to continue to follow the principles, do not find them difficult at all, cause there is so much other stuff to eat. I am convinced the no sugar, no wheat, has given me a... Read More |
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