From the moment I wrestled this CD from its plastic wrapper, it became one of my favorites. I pop it in whenever I need instant energy. You absolutely cannot sit still when this is playing. It is fabulous. I originally purchased it to use as background music for a backyard luau, but now I exercise to it, do housework to it, etc. There are some songs on the CD (singers accompanied by guitars and other musical instruments), but it is mainly comprised of drumming. Very Polynesia! Very provocative! If you've ever been to a luau and been captivated by its live entertainment, this CD is for you! Bring those tribal beats into your home today!