- Mass Market Paperback: 416 pages
- Publisher: AVERY; 1 edition (Jan 24 2002)
- Language: English
- ISBN-10: 0895297566
- ISBN-13: 978-0895297563
- Product Dimensions: 27.7 x 21.8 x 2.8 cm
- Shipping Weight: 1 Kg
- Average Customer Review: 5.0 out of 5 stars See all reviews (1 customer review)
- Amazon Bestsellers Rank: #1,487,482 in Books (See Top 100 in Books)
- See Complete Table of Contents
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Product Details |
Product Description
Book Description
This comprehensive sourcebook offers sound advice about the currently available variety of new and controversial supplements which can be used by both the novice athlete and the seasoned professional to achieve optimal performance. 20 color photos. 15 illustrations $25,000 marketing.
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Most helpful customer reviews
5.0 out of 5 stars
Well worth it for everyone-,
By
This review is from: Dynamic Nutrition For Maximum Performance (Mass Market Paperback)
I highly recommend this book to everyone, even for those who do not train athletically....Dr. Hatfield and Daniel Gastelu provide a tremendous amount of detailed nutritional information (they even break down into descriptions of Proteins and Essential and Non Essential Amino Acids)...If you are interested in obtaining/regaining your health---learn how to eat so that food is energy...this book will set you on the right path (I'm a vegetarian and it's been extremely helpful)to optimal conditioning regardless of your personal health goals....
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Most Helpful Customer Reviews on Amazon.com (beta) Amazon.com:
5.0 out of 5 stars (2 customer reviews) 20 of 21 people found the following review helpful
5.0 out of 5 stars
Well worth it for everyone-,
By K. Campise "theLasVegan" - Published on Amazon.com
This review is from: Dynamic Nutrition For Maximum Performance (Mass Market Paperback)
I highly recommend this book to everyone, even for those who do not train athletically....Dr. Hatfield and Daniel Gastelu provide a tremendous amount of detailed nutritional information (they even break down into descriptions of Proteins and Essential and Non Essential Amino Acids)...If you are interested in obtaining/regaining your health---learn how to eat so that food is energy...this book will set you on the right path (I'm a vegetarian and it's been extremely helpful)to optimal conditioning regardless of your personal health goals....
5.0 out of 5 stars
Super useful reference,
By Yusuf Saleeby "docsaleeby" - Published on Amazon.com
Amazon Verified Purchase(What's this?)
This review is from: Dynamic Nutrition For Maximum Performance (Mass Market Paperback)
This is and has been for me a super useful reference. However with the advent of readily available up to date info on the internet, the use of texts has taken a back seat to what I can research online.JP Saleeby, MD Formulator for several Sports and Wellness supplement products. (AdapTx Labs, VSN, Sports Specific Nutrition, Inc.) |
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