Dynamic Nutrition For Maximum Performance [Mass Market Paperback]

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5.0 out of 5 stars See all reviews (1 customer review)

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Product Details

Mass Market Paperback: 416 pages
Publisher: AVERY; 1 edition (Jan 24 2002)
Language: English
ISBN-10: 0895297566
ISBN-13: 978-0895297563
Product Dimensions: 27.7 x 21.8 x 2.8 cm
Shipping Weight: 1 Kg

Average Customer Review: 5.0 out of 5 stars See all reviews (1 customer review)

Amazon Bestsellers Rank: #1,369,471 in Books (See Top 100 in Books)

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Product Description

This guide to sports nutrition explains how to develop a customized performance-nutrition programme for over 150 sports and fitness activities. It looks at the individual nutrients, how they affect the body and how they can be obtained from foods and supplements.

Ingram

This comprehensive sourcebook offers sound advice about the currently available variety of new and controversial supplements which can be used by both the novice athlete and the seasoned professional to achieve optimal performance. 20 color photos. 15 illustrations $25,000 marketing.

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5.0 out of 5 stars Well worth it for everyone-, Jun 8 1999

K. Campise "theLasVegan" (Sin City) - See all my reviews
(REAL NAME)

This review is from: Dynamic Nutrition For Maximum Performance (Mass Market Paperback)

I highly recommend this book to everyone, even for those who do not train athletically....Dr. Hatfield and Daniel Gastelu provide a tremendous amount of detailed nutritional information (they even break down into descriptions of Proteins and Essential and Non Essential Amino Acids)...

If you are interested in obtaining/regaining your health---learn how to eat so that food is energy...this book will set you on the right path (I'm a vegetarian and it's been extremely helpful)to optimal conditioning regardless of your personal health goals....

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Amazon.com: 5.0 out of 5 stars (2 customer reviews)

20 of 21 people found the following review helpful:

5.0 out of 5 stars Well worth it for everyone-, Jun 8 1999

By K. Campise "theLasVegan" - Published on Amazon.com

This review is from: Dynamic Nutrition For Maximum Performance (Mass Market Paperback)

5.0 out of 5 stars Super useful reference, Nov 23 2008

By Yusuf Saleeby "docsaleeby" - Published on Amazon.com

This review is from: Dynamic Nutrition For Maximum Performance (Mass Market Paperback)

This is and has been for me a super useful reference. However with the advent of readily available up to date info on the internet, the use of texts has taken a back seat to what I can research online.

JP Saleeby, MD
Formulator for several Sports and Wellness supplement products.
(AdapTx Labs, VSN, Sports Specific Nutrition, Inc.)

› Go to Amazon U.S. to see both reviews 5.0 out of 5 stars