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Product Description
Product Description
We have been hearing for years now about the obesity epidemic and other health issues facing children. In fact, the longevity trend is reversing with this generation - children born today are not expected to live as long as their parents. In The Eat-Clean Diet for Family and Kids, author Tosca Reno handles this issue with typical aplomb.
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Most helpful customer reviews
4.0 out of 5 stars
Great healthy and tasty ideas for kids,
By
Ce commentaire est de: Eat-Clean Diet for Family and Kids: Simple Strategies for Lasting Health and Fitness (Paperback)
I've prepared many of the recipes in this book for my child and she loved it all.But I wish the book had more recipes. I does contain a great deal of nutritional info tho. Which is good.
5.0 out of 5 stars
Not just for kids!,
By Nadine M. Simpson "Dini" (Vancouver Island, BC Canada) - See all my reviews (TOP 500 REVIEWER) (REAL NAME)
Ce commentaire est de: Eat-Clean Diet for Family and Kids: Simple Strategies for Lasting Health and Fitness (Paperback)
First of all, I have all the eat clean books and love them, but this one is the one I get the most use out of. I don't have kids, but I do have a picky man that doesn't want to eat healthy food with flax or soy etc. in it. With this book I can make him food he loves that still have the healthy attributes that I am looking for! The chicken nuggets, sloppy joes, and banana bread are so good!
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Most Helpful Customer Reviews on Amazon.com (beta) Amazon.com:
4.5 out of 5 stars (42 customer reviews) 66 of 68 people found the following review helpful
4.0 out of 5 stars
Similiar to Clean Eating Diet, but not the 'Cookbook',
By Medusa "She's a Lovely Girl!" - Published on Amazon.com
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Ce commentaire est de: Eat-Clean Diet for Family and Kids: Simple Strategies for Lasting Health and Fitness (Paperback)
I'm a big Tosca Fan! Maybe I had the wrong idea, but I thought this was more of the 'Clean Eating Diet Cookbook'directed toward creating meals with your children and still being healthy. It actually resembles 'The Clean Eating Diet,' with it's Half guidance, Half recipes format. Both have recipes in them not included in her other books. She also has great recipes in 'The Butt Book' (we love to create the soups especially). I own them all and have tried many recipes from each. The Family edition is 327 pages not including the index. pgs 200-327 are recipes and a large picture page (so about 63 recipes). There are of course some recipes my son (8) is ready to try like mac and cheese, chicken 'nuggets,' and the 'fish sticks,' and some I'm ready to try like the 'baked ziti.'Now she just needs to come out with a recipe group for the series. I'll buy that, too. Only 4 stars because I wanted more recipes and less chat. 33 of 33 people found the following review helpful
5.0 out of 5 stars
Excellent book,
By Alicia - Published on Amazon.com
Ce commentaire est de: Eat-Clean Diet for Family and Kids: Simple Strategies for Lasting Health and Fitness (Paperback)
I have the original eat clean cookbook and these are both outstanding books on how to incorporate clean eating into your life. The recipes are easy to follow and once you have embraced the clean-eating lifestyle, you will have most of the ingredients already on hand. About half of the Eat-Clean Diet for Family and Kids is an attempt to educate why the current eating trends are dangerous to ourselves and our children and how to make changes for out better health. I was a little disappointed as this meant that really less than half of the book is recipes. I believe Tosca has tremendous insight into how to correctly fuel our bodies for health and wellness. It's not a diet, it's completely changing the way you eat to include only non-processed, fresh and whole foods to your diet. I highly recommend this book for families who are tired of the way they eat and the way they feel about themselves, and are looking to fully reshape their lives, health, and bodies.
47 of 55 people found the following review helpful
2.0 out of 5 stars
Not what I expected,
By love recipes - Published on Amazon.com
Ce commentaire est de: Eat-Clean Diet for Family and Kids: Simple Strategies for Lasting Health and Fitness (Paperback)
This book is for the beginner- someone who knows nothing about healthy eating. I was looking for recipes not text about how to eat and other families experiences. I was very disappointed in the number of recipes in the book. I feel it was a waste of my money.
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