"A medical breakthrough. If you give this diet complete commitment, there is no question in my mind that it will work for you."—Mehmet Oz, MD
"You'll shed pounds pronto."—Us Weekly
"Dr. Fuhrman's formula is simple, safe, and solid."—Body and Soul
"No counting calories or eating synthetic diet foods...I lost 10 pounds in four weeks. The plan is flexible enough so that I can eat foods I like without feeling deprived."—Diane Williams, Self
About the Author
Joel Fuhrman, MD, is a board-certified family physician who specializes in preventing and reversing disease through nutritional and natural methods. His other books include Eat for Health
and Disease-Proof Your Child
. He lives and maintains a private practice in Flemington, New Jersey.