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Eat Right America Nutritarian Handbook: And Andi Food Scoring Guide Paperback – Jul 1 2010

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Paperback, Jul 1 2010
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Product Details

  • Paperback: 136 pages
  • Publisher: Nutritional Excellence (July 1 2010)
  • Language: English
  • ISBN-10: 0982554109
  • ISBN-13: 978-0982554104
  • Product Dimensions: 18 x 12.7 x 1 cm
  • Shipping Weight: 181 g
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Bestsellers Rank: #374,762 in Books (See Top 100 in Books)

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Most helpful customer reviews

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This book is very informative. If followed it can change your life.
Dr. Fuhrman has the experience and gives us a tremendous amount of information in an easy to follow and understand way.
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Most Helpful Customer Reviews on Amazon.com (beta)

Amazon.com: 9 reviews
45 of 53 people found the following review helpful
Very Helpful Nov. 18 2010
By Harry C. Riley - Published on Amazon.com
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I like this book because if you are trying to make the life change of eating as recommended then this book is easy to carry and refer to. I only wished they had the shopping list from "Eat To Live" included in this book.
16 of 17 people found the following review helpful
Good little book, but get the more complete book eat for health July 7 2011
By R. Reuther - Published on Amazon.com
This book is compact and has all the most important information from the larger book Dr. Fuhrman has Eat for Health. For the extra $8 its worth to get the full book if not for the amount of recipies alone, but also all the more detailed information.
10 of 10 people found the following review helpful
what is with these prices? Aug. 24 2011
By oscarthegrouch - Published on Amazon.com
This is a great book, short, concise. He explains his 3 levell program, the science behind it, and gives recipes and sample meals.

This small book lists for $9.95 and is in stock at Whole Foods. How do these people have the nerve to sell it for $60. Why does Amazon allow this?
25 of 31 people found the following review helpful
Great Information when doing "Reboot" Program May 13 2011
By PKS - Published on Amazon.com
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This book is a very short easy to understand and information to change our eating habit. This is not a diet book but a lifestyle change. I should have read this book before doing the "Reboot" prgram from [...] . I could have continued the full 15 days instead of quiting at end of 9th day. We are eating a lot of processed food in our daily life and we don't know about it. This book really guides you to be smart at choosing better nutrient dense food. Just as you are shopping here at Amazon for the big bang for the buck. It's the same applies here where we get the big nutrient bang for the low calorie food.

I am not a good reader and this book inspires me. This book is so interesting and kept reading to the end.
6 of 6 people found the following review helpful
To ignore at your own risk... July 9 2011
By D.B. - Published on Amazon.com
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A few years ago, I happened upon Dr.Joel Fuhrman's book "Eat to LIve"; even though I was not among the people it targets (people suffering from diabetes, obesity, atherosclerosis, etc), it has profoundly influenced the way my husband and I eat; and, in a sea of nutrition debates and wild theories, he was the only one who really made sense to us, even though a lot of his ideas go squarely (and bravely!) against established (and fossilized) notions in the medical world. You can read "Nutritarian Handbook" by itself, but better in conjunction with "Eat for Health", the book that followed "Eat to Live", and which is addressed to any person interested in healthy eating. "Nutritarian Handbook" contains enough information to set anyone on the right path, but does not contain the wealth of information and recipes of the book, nor the detailed explanation of how and why Dr. Fuhrman came to devise these recommendations.