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Eat Well Live Well with Gluten Intolerance: Gluten-Free Recipes and Tips [Paperback]

Susanna Holt

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Book Description

Sept. 8 2009 Eat Well, Live Well
Chock-full with 150 gluten-free recipes. From mini quiche and roast pumpkin feta cheese pizza to Greek style calamari and meringue kisses, Eat Well Live Well with Gluten Intolerance also contains information about healthy gluten-free living, including a beneficial overview of celiac disease and tips for keeping up with a balanced, nutritious gluten-free diet.

Product Details

  • Paperback: 192 pages
  • Publisher: Skyhorse Publishing; 1 Original edition (Sept. 8 2009)
  • Language: English
  • ISBN-10: 1602396736
  • ISBN-13: 978-1602396739
  • Product Dimensions: 19.8 x 16 x 1.3 cm
  • Shipping Weight: 408 g
  • Amazon Bestsellers Rank: #798,019 in Books (See Top 100 in Books)

Product Description

About the Author

Susanna Holt, PhD is a dietitian with over 10 years of experience in nutrition research. She is the author of more than 20 healthy-eating books and has written the most recent version of the international table of glycemic index (GI) values, published in the American Journal of Clinical Nutrition. She lives in Sydney, Australia.

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Amazon.com: 3.0 out of 5 stars  1 review
5 of 6 people found the following review helpful
3.0 out of 5 stars Possibly worth the drive to the library March 1 2010
By Coelacanth - Published on Amazon.com
Format:Paperback
Do you need a recipe for pancakes that is the standard gluten pancake recipe with gluten free flour substituted in? Then this might be the book for you. This could have been a good book for people with little to no cooking knowledge, but there are editing errors that would confuse that audience, for instance, the sudden appearance of caster sugar in recipe instructions with there is no mention of caster sugar in the ingredient list. (What? You don't know what caster sugar is? That's because there no such thing in the US. Someone edited the ingredient list for the US, but not the recipe body.)

To its credit, the recipes presented in this book much healthier than many of the recipes you'd find in old gluten free cookbooks. And if you are recently diagnosed, the table of contents might give you some ideas on what you could eat.

Also, just in case you are avoiding dairy too, you should know that about half of the recipes contain dairy.

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