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Eating for Beauty Paperback – Feb 4 2003


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Eating for Beauty + Superfoods: The Food and Medicine of the Future + Longevity Now: A Comprehensive Approach to Healthy Hormones, Detoxification, Super Immunity, Reversing Calcification, and Total Rejuvenation
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Product Details

  • Paperback: 200 pages
  • Publisher: North Atlantic Books; 1 edition (Feb. 4 2003)
  • Language: English
  • ISBN-10: 1556437323
  • ISBN-13: 978-1556437328
  • Product Dimensions: 17.9 x 1.1 x 25.3 cm
  • Shipping Weight: 499 g
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (12 customer reviews)
  • Amazon Bestsellers Rank: #31,473 in Books (See Top 100 in Books)

Product Description

Review

"Eating for Beauty will open your eyes to the hidden treasures of a healthy diet and open your body to a fulfilling and vital existence."
—Anthony Robbins, Author of Awaken the Giant Within and Unlimited Power

"David, I believe you are at the heart of a movement that will sweep the planet in 15 years."
—Woody Harrelson, Actor

“David Wolfe shows us how to use raw organic foods to transform ourselves from the inside out… It's a fun book to read, filled with nutritional nuggets and inspiration.”
Eco Mama’s Guide to Living Green

About the Author

Considered the world’s leading authority on raw-food nutrition, David Wolfe is the author of the best-selling book The Sunfood Diet Success System. He conducts 70 to 80 health lectures and seminars each year in the United States, Canada, Europe and the South Pacific, and hosts at least five health, healing, and beauty retreats each year at various retreat centers around the world.Wolfe is the middle son of two medical doctors, and has an extensive educational background, which gives him a unique perspective in the health field. He holds degrees in mechanical and environmental engineering, and in political science. He has studied at many institutions, including Oxford University. He concluded his formal education by receiving a Juris Doctor in Law from the University of San Diego.In addition to his action-packed schedule, Wolfe is currently completing several new books and playing the drums in his all-raw rock and roll group—The Healing Waters Band. His favorite hobbies include hiking, yoga, nature adventures, surfing, writing poetry, and spending time with loved ones.

Inside This Book (Learn More)
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Customer Reviews

4.6 out of 5 stars
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Most helpful customer reviews

35 of 36 people found the following review helpful By Melanie on Feb. 16 2004
Format: Paperback
Eating for Beauty was written with raw food enthusiasts in mind. The raw food diet is most certainly about beauty: the beauty of nature, the beauty of health, and the beauty of body, mind and soul. David Wolfe, the author of Eating for Beauty, is a shining example of beauty and health in the raw food movement. He has been a leading authority and educator on raw foods for years. In this book, he reveals how to shine with the beauty that is already present within you.
When I first heard that David Wolfe had written a book titled Eating for Beauty, I was a bit put off. I thought it was going to be shallow, just focusing on how to be more physically attractive. But as I read this book from cover to cover, I was quite impressed. He makes a very logical point that by the eating certain foods, we are in fact creating a certain person. We are made from the food we eat, in a very literal sense. The more life force we eat, the more life force we will have in our bodies. The body uses vitamins and minerals to nourish our organs, such as the skin, hair and eyes. Clear, glowing skin, strong nails and bright eyes are all signs of a healthy, well nourished body, and they're all benefits of a raw food diet.
David Wolfe goes into great detail about some of the most beautifying foods on the planet. He dedicates a section to each of the following: aloe vera, arugula, burdock, coconuts, cucumbers, durian, figs, hemp seeds, macadamia nuts, nettles, olives, onions, papaya, pumpkin seeds, radishes, turmeric, and watercress. These foods contain high amounts of "beauty minerals," like silicon and sulfur. They are also very cleansing and energizing. Papaya is especially high in natural enzymes, and durian contains tryptophan, an amino acid that helps elevate seretonin levels in the brain.
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3 of 3 people found the following review helpful By Cindy on Aug. 19 2012
Format: Paperback
I can't tell you how much I enjoyed reading this book. A completley BEAUTIFUL way to get inspired about eating food that manifests the ture power of our own REAL Beautiful being. A treasure of knowledge and facts that remind us of why the food we eat is so important...and why it sustains us!
Thank you David!
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Format: Paperback Verified Purchase
This book really opened my eyes about the spiritual, healing property of real food! So much more than vitamins and minerals! I had a copy before and followed the advise which really helped me improve my health. Someone borrowed it and understandably, they did not want to return it. I just had to order another! This might be the most important book about food out there.
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6 of 8 people found the following review helpful By Edvin Talusan on March 1 2004
Format: Paperback
This is a wonderful book. The kirlian photography is great. The flow of the words is simple and direct. I was inspired to eat some of the food that he goes into detail about such as burdock root, turmeric, and arugula, which were foods I have never tried before. Beauty is more than the food we eat. It is in the thoughts we think and the actions we take. Great book! "The Sunfood Diet Success System" written by David Wolfe is also an outstanding book on the topic of health.
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3 of 4 people found the following review helpful By W Pendlebury on Feb. 23 2012
Format: Paperback
Lot's of great information contained within this book.

However like much of David Wolfe's personal style it leaves you needing to piece the information together for yourself.

I was disheartened by how many supplements are recommended. Supplements, vitamins & minerals and such are well and fine
but it would have been nicer to see whole living foods referenced more as it is widely known that without true gut-health
all those expensive supplements become expensive urine.
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Format: Paperback Verified Purchase
I'm only half way thru and already have made some significant changes in a few areas of my life based upon David expressing a healthy path in a slightly different language. I look forward to discovering more pearls in this very informative book
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