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Eating Healthy on the Road: The Travelers Guide to Natural Weight Loss
 
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Eating Healthy on the Road: The Travelers Guide to Natural Weight Loss [Kindle Edition]

Patrick Lynn Smith , Matthew Dean Smith

Kindle Price: CDN$ 3.01 includes free international wireless delivery via Amazon Whispernet


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Product Description

Product Description

Eating Healthy on the Road: The Travelers Guide to Natural Weight Loss will show you:

What to order at a restaurant that's healthy and NOT a side salad.

Where you can get your meals, cheaper than at a restaurant, and with more variety.

How to combat jet-lag and on the road colds with more than just Vitamin-C.

How to deal with passengers that don't want to eat healthy.

Simple tricks that will keep you from binge snacking on the road.

What 3 simple and quick exercises you can do, designed to give you a near full body workout while traveling.

Things you can do at home, that will keep you eating healthy in the car.



Traveling is not easy, especially when you're on a diet. Eating Healthy on the Road: The Travelers Guide to Natural Weight Loss will show you exactly how to stick to a diet and STILL thoroughly enjoy your vacation.

Product Details

  • Format: Kindle Edition
  • File Size: 175 KB
  • Print Length: 50 pages
  • Publisher: Farmboy Logic LLC; 1 edition (Dec 17 2013)
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B007QPF4MQ
  • Text-to-Speech: Enabled
  • X-Ray:
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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com: 5.0 out of 5 stars  2 reviews
7 of 7 people found the following review helpful
5.0 out of 5 stars Positive Mindset and Inspiration next exit April 6 2012
By Dream Acre Designs - Published on Amazon.com
Format:Kindle Edition|Verified Purchase
Brothers Matthew and Patrick Smith don't just share dieting tips in this 45 page, content-packed e-book; they share the mindset and inspiration that they themselves have used to make healthier diet choices. As the title indicates, this book does focus on healthy eating while traveling, but their tips about developing new habits, making healthier choices, and exercising will be useful to anyone wanting to lose weight.

Written by two "regular guys" who have lived it--and who have also done their homework--this book is a powerful how-to, providing detailed information on what to eat while traveling, where to eat, what types of supplements to consider taking, how to combat boredom while driving, exercises you can do, even inspiration for getting fellow travelers "on-board."
2 of 2 people found the following review helpful
5.0 out of 5 stars A practical guide , May 8 2012
By Nancy - Published on Amazon.com
Format:Kindle Edition|Verified Purchase
This book contains a lot of good information on how to plan ahead when you travel, so eating healthy is easy. A great guide with lots of information on planning you trip, and take the stress out of staying healthy while traveling. Anyone who travels, by yourself or with your family would benefit from reading this book.

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