No Kindle device required. Download one of the Free Kindle apps to start reading Kindle books on your smartphone, tablet, and computer.
To get the free app, enter your e-mail address or mobile phone number.
Bill Phillips is the founder and editor in chief of Muscle Media® magazine and the creator of EAS (Experimental and Applied Sciences). Michael D'Orso is the coauthor of Walking With the Wind: A Memoir of the Movement and Winning With Integrity: How to Get What You Want Without Selling Your Soul.--This text refers to an out of print or unavailable edition of this title.
Very well written, easy to follow and make recipes. There is good value in this book and we use it every
day to try and eat healthy. Read more
Great book with a lot of helpful information. Now if I could only stick with the program :)Published 8 months ago by Donald Nunes
This is the best book about nutrition and eating correctly that I have ever purchased in the last 15 years, and I have purchased A LOT of cookbooks. Read morePublished on May 3 2012 by tryingtolearn
I was overall quite happy with this book. Bill Philips explains the BFL program/philosophy and includes quite a number of nutritious and tasty recipes. Read morePublished on March 20 2009 by K
I love the program Body For Life. This book is full of great recipes, which makes following the program easy.Published on Feb. 8 2009 by Northen BC Adventurer
In this wonderful book, Bill Philips presents an overview of exactly what your body needs to be perfectly balanced and healthy, and then provides the recipes and eating schedule to... Read morePublished on May 14 2004 by Robert Graves
I have bought many "diet" books over the years and this one makes the most sense. I lost 4 pounds my first week. Very self explanitory and well written. Read morePublished on April 24 2004
1 star = abysmal; some books deserve to be forgotten
2 star = poor; a total waste of time
3 star = good; worth the effort
4 star = very good;... Read more
I got this book for my birthday from my family, since they knew that I occasionally dabbled in the Body-for-Life stuff (not too much to show for it yet, but that's mostly my fault... Read morePublished on March 27 2004 by Loren Bast