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Product Description
Review
Praise for Cooking with Foods That Fight Cancer:
“…informative, insightful, and full of delicious and healthy recipes. I strongly recommend this cookbook for anyone who has been affected by cancer, who likes to cook, or just likes to eat!”
— Leslie Beck, RD
Praise for Foods That Fight Cancer:
“A fascinating and comprehensive new book.”
— Martha Stewart Living magazine (2007)
“…informative, insightful, and full of delicious and healthy recipes. I strongly recommend this cookbook for anyone who has been affected by cancer, who likes to cook, or just likes to eat!”
— Leslie Beck, RD
Praise for Foods That Fight Cancer:
“A fascinating and comprehensive new book.”
— Martha Stewart Living magazine (2007)
Product Description
From the authors of the bestselling Foods That Fight Cancer and Cooking with Foods That Fight Cancer comes a vital resource: a fascinating, indispensable guide to eating our way to good health
In this highly anticipated addition to their bestselling series, Dr. Richard Béliveau and Dr. Denis Gingras continue to discuss the powerful link between food and health, this time turning their lens on a broader array of diseases and conditions. With their trademark accessible explanations of complex medicine and research, the authors discuss the impact of diet on obesity, diabetes, cardiovascular and neurodegenerative diseases, and cancer. And again they show us just how easy (and pleasurable) it can be to alter our diets for optimum health.
In this highly anticipated addition to their bestselling series, Dr. Richard Béliveau and Dr. Denis Gingras continue to discuss the powerful link between food and health, this time turning their lens on a broader array of diseases and conditions. With their trademark accessible explanations of complex medicine and research, the authors discuss the impact of diet on obesity, diabetes, cardiovascular and neurodegenerative diseases, and cancer. And again they show us just how easy (and pleasurable) it can be to alter our diets for optimum health.
Inside This Book
(Learn More)
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Most helpful customer reviews
5.0 out of 5 stars
wonderful information,
This review is from: Eating Well, Living Well: An Everyday Guide for Optimum Health (Paperback)
I have read a lot of health books. This one was truly enjoyable and very educational. Another family member read the whole book and this person never reads health books. We think it is a great read for all who take their health seriously.
5.0 out of 5 stars
Eating Well, Living Well,
This review is from: Eating Well, Living Well: An Everyday Guide for Optimum Health (Paperback)
This book does everything the title indicates, and more. It is a very intelligent approach to improving one's health and gives the reasons we should do so. An excellent book - we should all heed this advice.
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Most Helpful Customer Reviews on Amazon.com (beta) Amazon.com:
3.0 out of 5 stars (1 customer review) 1 of 1 people found the following review helpful
3.0 out of 5 stars
Healthy food, but also excellent food.,
By Arthur Flaubert "jpl003" - Published on Amazon.com
Amazon Verified Purchase(What's this?)
This review is from: Eating Well, Living Well: An Everyday Guide for Optimum Health (Paperback)
Written by real scientists and health professionals, this book helps understanding the mechanism by which our organism uses the food, and why some common mistakes, easy to avoid, lead to the accumulation of fat, the same mistakes making the body vulnerable also to artery diseases, cancer, heart attack.Beside, you get simple rules to get eating habits which makes you feeling always full of energy, and never sleepy or uncomfortable after a meal. More surprisingly, after a few weeks, you discover new taste in the food, specially in cereals, vegetables and fruits that you cannot imagine before. Personally, although I was not aiming for that, I lost 15 pounds in 6 months, getting back to an optimum IMC of 23, and improved my performances in skiing and bicycle. |
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