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I really like the instructor, I found it very easy to follow and she has a relaxing pleasing voice. I find some yoga dvd's to be too "easy" for weight loss, but this seems... Read morePublished 3 months ago by andrea nelson
I liked her stress and flexibility series so I bought this one.
This takes dedication. Some of the poses are difficult.
It will require commitment to make this work.
Love this woman. All of her DVDs are very relaxing and I like her style.Published 7 months ago by Canadian Buyer
They weren't kidding when they said for weight loss! Phew! It is such a tough work out, I almost passed out! I love it though,it's exactly what I wanted.Published 9 months ago by B. Cavener
I'm a Level 1 yogi who likes the mix of easy to intermediate, which this DVD offers.
I look forward to using this DVD even though i'm tired and don't feel like... Read more
Fab exercise video and you feel the workout the next day. I love everything about it! The scenery in the video makes you feel like you are there. Read morePublished 17 months ago by D. K-P
Hard to make time for exercise but this video helps because I do not have to go anywhere to do it.Published 20 months ago by Patricia Cunningham
Not crazy about it I didn't lose any weight and I followed the program and still I didn't lose weightPublished on April 14 2013 by Karen Daye
there is only one video, one level for this video and you can become quickly bored with it. The verbal instructions mixed with the self-worth affirmations were not inspiring.Published on March 21 2013 by Amy Blackshaw