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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com:
4.8 out of 5 stars (38 customer reviews)
47 of 47 people found the following review helpful
5.0 out of 5 stars
A great yoga practice, Dec 2 2011
By Amy D. Hassan "Amy H." - Published on Amazon.com
This review is from: Element Hatha and Flow Yoga Fo (DVD)
I have many yoga dvds. For almost two years I have been exploring different types of yoga disciplines, such as Iyengar and Anusara. I previously tried two other Hatha yoga dvds, but they lacked modifications and moved too quickly. About one month ago, I purchased the Hatha & Flow YOGA for beginners by Tamal Dodge. I love this yoga practice! With the Hatha flow, Tamal uses a strap with many of the poses and guides you how to approach each pose at your own pace and ability level. The practice is challenging and I always finish feeling very relaxed. Tamal also has a soothing, calm voice and gives clear instruction so that I am able to focus on the pose and not on the screen. He also describes the benefits of each pose as you are doing it. I also like the Flow practice. Tamal doesn't go too quickly, but creates a repetitive flow. It is a great cardio workout. I have already experience results and challenge myself to go farther into each pose each time I practice. This is by far the best yoga instructional DVD that I have. His positive words and guided meditation always leaves me feeling more at peace.
32 of 33 people found the following review helpful
5.0 out of 5 stars
A must have yoga DVD, Sep 24 2011
By John Turner - Published on Amazon.com
This review is from: Element: Hatha & Flow Yoga Kit (DVD)
If you are new to yoga and are looking for an at-home DVD, then you will love "Element Hatha & Flow, Yoga for Beginners" with yogi Tamal Dodge. The routines Tamal uses are geared for beginners for sure, but could be used as a nice, contemplative alternative for more seasoned yoga students as well. Tamal's calm demeanor and conscious approach enhance the flow of asanas that are both easy to grasp and also challenge you to listen to your body to find your own place to deepen each pose. As a yoga beginner, I was sometimes confused by the names of poses and found certain DVDs hard to follow. Not so with Tamal's instruction. Every movement and pose is very clear and easy to follow. This DVD is really well done. I highly recommend it!
26 of 29 people found the following review helpful
5.0 out of 5 stars
Tamal's Yoga is great for all ages...Even 50+, Sep 28 2011
By Annette Laborte - Published on Amazon.com
Amazon Verified Purchase(What's this?)
This review is from: Element: Hatha & Flow Yoga Kit (DVD)
Aloha & Namaste! I just received my kit today and absolutely love Tamal's approach for beginners such as myself. I am "50+" in age and I find Tamal's instruction so easy, peaceful and inspiring! It is perfect for any age and makes great birthday or holiday gifts for loved ones. The yoga strap is a nice touch and gift to his viewers. I especially love how he explains in detail the importance of breathing and he explains each step in detail. Tamal's voice and gentleness projects to the audience his love for this practice. Thanks to Tamal, I can now learn in the comfort of my home with ease, simplicity and confidence and I know that through daily practice, Tamal's yoga will be added to my lifestyle of 'spiritual' practice. I love the music and the beautiful landscape. The colors are inviting! The photography is exquisite and adds a calm and serene effect with the different panning of scenes. I hope that Tamal continues to create a series of DVD instructions so that beginners can progress and grow along with Tamal. Thank you so much Tamal for this beautiful project. Mahalo!Element Hatha & Flow Yoga For Beginners With Yoga Strap Kit
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