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Encyclopedia of Bodybuilding: The Complete A-Z Book on Muscle Building
 
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Encyclopedia of Bodybuilding: The Complete A-Z Book on Muscle Building [Hardcover]

Robert Kennedy (Author)
4.8 out of 5 stars  See all reviews (6 customer reviews)
List Price: CDN$ 43.95
Price: CDN$ 27.55 & this item ships for FREE with Super Saver Shipping. Details
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Frequently Bought Together

Encyclopedia of Bodybuilding: The Complete A-Z Book on Muscle Building + The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised + Strength Training Anatomy-3rd Edition
Price For All Three: CDN$ 65.34

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  • In Stock.
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  • The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised by Arnold Schwarzenegger Paperback CDN$ 21.94

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  • Strength Training Anatomy-3rd Edition by Frederic Delavier Paperback CDN$ 15.85

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Product Description

Product Description

This book offers what no one else does – a gorgeous user-friendly book that informs you about everything from bodybuilding nutrition, to supplements, to exercises, to posing.

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Customer Reviews

6 Reviews
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Average Customer Review
4.8 out of 5 stars (6 customer reviews)
 
 
 
 
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3 of 3 people found the following review helpful
4.0 out of 5 stars A great reference covering everything!, Jan 22 2010
By 
Claire Benard - See all my reviews
(REAL NAME)   
This review is from: Encyclopedia of Bodybuilding: The Complete A-Z Book on Muscle Building (Hardcover)
I was wondering which book to buy; Robert Kennedy's Encyclopedia of Bodybuilding, or Schwarzenegger's new encyclopedia of Modern Bodybuilding. So as any reasonable person, I bough both. To my delight, BOTH of these books a great, and any of them would be a fine reference item. Arnold's book covers more body building as a whole, and talks more about the actual exercise and what they do to the muscles. It talks about all the aspects of amateur and professional bodybuilding, and has great photos. Robert Kennedy's book has a more magazine-like approach. It has about 100 chapters covering every aspect in detail and including topics and sub-topics, and gives you routines from the world's top body builders. If I was to buy 1 book only I would buy Arnold's book, because I think you can get better results by following his principles, but I definitely recommend Robert Kennedy's book also, because it has more of a scientific approach.
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2 of 2 people found the following review helpful
5.0 out of 5 stars Encylopedia of Body Building, May 20 2009
By 
K. Raza "Raz" (AB, Canada) - See all my reviews
(REAL NAME)   
This review is from: Encyclopedia of Bodybuilding: The Complete A-Z Book on Muscle Building (Hardcover)
The best very detailed book on bodybuilding yet, I love it, very informative literature and awesome photography. A+
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4 of 5 people found the following review helpful
5.0 out of 5 stars EXCELLENT !!, Dec 29 2008
By 
Sam (Sherbrooke, QC, Canada) - See all my reviews
This review is from: Encyclopedia of Bodybuilding: The Complete A-Z Book on Muscle Building (Hardcover)
Cette encyclopédie est la meilleure dans son genre. Je crois qu'elle surpasse même celle d'Arnold Schwarzenegger (The New Encyclopedia of Modern Bodybuilding). L'auteur connait très bien son sujet et nous le fait découvrir d'une formidable façon.

Message à ceux qui veulent être sérieux dans leur entrainement : acheter cette encyclopédie.

C'est un MUST.

Top 1 de mes livres de bodybuilding.
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