Energy Medicine: Balancing Your Body's Energies for Optimal Health, Joy, andVitalityUpdated and Expanded [Paperback]

If you are like me, and interested in this field, then I recommend you also get the The Energy Medicine Kit, which has a DVD where she demonstrates various energy routines, and an easy to follow five minute daily routine. This is now part of my daily routine. Everyone should have a daily routine for moving energy.

The book and the kit are stand alone products. I highly recommend both to everyone. I got the energy medicine kit first, and I am glad I did because there is nothing quite like seeing the exercises demonstrated, and I know I would not be doing these techniques properly if I did not first see them shown. The mutimedia is format is easier to follow and use.

The book also contains the five minute routine, and is more encyclopedic. If you are not already an advanced healer I recommend getting the kit first, because you are more likely to be able to follow a visual demonstration correctly. You are also less likely to understand the concept of energy testing without a visual demonstration which is like watching a magic show.

There is so much content in this book, which is based on the twin concepts of touch for healing and kinesiology (energy testing) in which she tests your muscle resistance,and then treats. Donna can see energy, but you can achieve the same thing with energy testing.

In this book, you learn about opening the chakras, and celtic weave, figure eights, strange flows, the aura, eye movement exercises, neurovasculars or fight or flight response and many other things.

If you have health challenges, you owe it to yourself to do everything you can to resolve them. Seek professional help, go see an energy healer to resolve the issues, and by all means use the techniques in this book, and the energy kit.

If you are like me you will be very pleased with this product. If you are unsure about which one to buy first, get the energy medicine kit. If you were to find this review helpful, please click yes.

Donna Eden is a gift to the world. She can help so many with this knowledge. It is the same idea that acupressure is based on. Definitely give it a try.

Donna's generosity in sharing her depth of understanding of energy work is amazing! She makes it really easy to understanding topics of energy work like chakras and accupunture meridians like no one else I've read. And I've read plenty in 15 years of body and energy work!