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Energy Tapping: How to Rapidly Eliminate Anxiety, Depression, Cravings & More Using Energy Psychology [Paperback]

Fred P. Gallo , Harry Vincenzi
4.4 out of 5 stars  See all reviews (17 customer reviews)

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Energy Tapping: How to Rapidly Eliminate Anxiety, Depression, Cravings, and More Using Energy Psychology Energy Tapping: How to Rapidly Eliminate Anxiety, Depression, Cravings, and More Using Energy Psychology 5.0 out of 5 stars (1)
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Book Description

Jun 1 2000
Are you tired of just talking about your problems? Have you been struggling to change your life, to lose weight, or eliminate a painful memory? Energy Tapping is an exciting, breakthrough book in the field of self-help. It is a wonderful guide to the power of our own bodies. The acu-pressure techniques in Energy Tapping will help you to stop sabotaging your life. You can control chronic anger or learn to stop picking the wrong person for a relationship.

Each chapter explores a different problem and provides a step-by-step approach with simple diagrams that identify the meridian points to tap. And each treatment can be completed in less than a minute. The techniques in Energy Tapping can help you reach peak performance at work, in sports, or in your personal life.

The theory is that an imbalance in your energy system creates chronic problems and self-sabotaging beliefs. Instead of endlessly analyzing your life, you will quickly learn how to free yourself from fear, chronic anger, and food cravings, or how to overcome feelings of depression and trauma.


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Product Description

From the Publisher

Energy psychology is a breakthrough new approach based on ancient techniques that allows one to literally tap into one's own energy system, balance it, and eliminate the causes of psychological problems or impediments. The book gives step-by-step instructions for self-administering acupuncture-based techniques that balance the body's bioenergy system and allow readers to live a life free of nagging emotional pain, self-sabotage, and unresolved issues.

About the Author

Fred P. Gallo, Ph.D. is a licensed psychologist, a nationally recognized leader in the field of energy psychology, and recent author of a clinical book entitled Energy Psychology.

Harry Vincenzi, Ed.D. is a licensed psychologist who conducts professional development seminars for businesses. He is an expert in the field of energy psychology specializing in sports performance and other complex problems. He also works with the Philadelphia School District. His previous book was a self-help book for adolescents.


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Energy Tapping is a unique book that will help you to learn how to use your body's energy system to better manage your life. Read the first page
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Customer Reviews

4.4 out of 5 stars
4.4 out of 5 stars
Most helpful customer reviews
5.0 out of 5 stars Energy Tapping Jun 5 2002
Format:Paperback
This is a must have self-healing book for all who are tired of feeling bad, but not knowing how to stop all the memories that keep us this way. I found my copy at a local yard sale, and within minutes of beginning therapy, I felt my real self again and the rot of bad memories and experiences pealing off. One of the the best thing I've learned is the forgiveness tecnique of forgiving someone that had mad me 'angry'. Not just forgiving, per se, but having a contact target from base emotions(anger)to forgive.
If anyone is having trouble with stumbling blocks to the real 'you', just try this truly life enhancing study. You'll not be sorry, just able to be glad and joyful at last, from with-in, not just some mask you might have to wear.
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5.0 out of 5 stars It works, it really works Jan 2 2001
Format:Paperback
You may be reading this and wonder how tapping points on your body (similar to accupuncture)could help you. My therapist taught me the technique and it got me off Rx drugs for anxiety (panic attacks). It doesn't require you to believe in the technique, you start to believe when it works after only a couple of times.

I bought to book to learn tapping for other more minor problems after I found how well it works. The book explains everything very well. Yes, it's too weird and your friends will laugh (don't tell them), but you too will be happy with the results.

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4 of 4 people found the following review helpful
5.0 out of 5 stars This is IT! Mar 1 2004
By A Customer
Format:Paperback
EFT, TFT, and Energy Tapping are all pretty much the same and this book does a really good job at teaching the techniques. I would recommend going to emofree.com (EFT) and consider purchasing their CD-ROM's of workshop material. It's always easier to learn when you can see someone else demonstrating it for you.

I've tried just about everything over the years and I must say this is the real deal... FINALLY. I got my first panic attack, and subsequent depression, when I was 13 and the problems only worsened as I aged. I'm 39 now and my only regret is not having this amazing tool years ago. The long-standing social phobia I had literaly vanished within the first couple sessions.

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Most recent customer reviews
5.0 out of 5 stars Energy Tapping
Most people are probably aware of the basic purpose and potential health benefits of acupuncture and acupressure. Read more
Published on Oct 8 2007 by Tami Brady
5.0 out of 5 stars Wow, this really works
I brought this book with me on a trip. The environment that I was in was extremely stressfull and I found myself having anxiety attacks. Read more
Published on April 14 2006
5.0 out of 5 stars Great new method to release negative emotions
The human body is made up of energy, and energy courses through our meridians and acupuncture points as taught by the ancient chinese. Read more
Published on Oct 1 2003 by Bluestream
5.0 out of 5 stars Amazing!
I had been struggling with ongoing depression after a family member suicided. I didn't want to take anti-depressants, but years of pathwork were not helping. Read more
Published on Jun 1 2003
2.0 out of 5 stars Disappointing
This book did not resonate with me at all. I would have liked to seen more conclusive case studies over long periods of time and what the results were - either positive or... Read more
Published on April 15 2003 by Judith E. Pavluvcik
5.0 out of 5 stars Fantastic Book about a Fantastic Technique
I picked up Energy Tapping a few weeks ago after I heard Tony Robbins talking about how much he is impressed by it. It's about Energy Psychology. Read more
Published on April 12 2003
5.0 out of 5 stars Try it!
I would hate for someone who could be helped by this book to read a couple misinformed reviewers and shy away from trying it. Read more
Published on Sep 10 2001 by jumpy1
5.0 out of 5 stars Energy Tapping: A clear and easy to read book
Dear Readers: Some individual reviews have gotten out of control of late, or at least much too long and technical. Read more
Published on July 7 2001 by Dr. Harry Vincenzi
2.0 out of 5 stars The authors should have spent more time in research.
I really dislike writing negative reviews, but sometimes it is necessary to call a spade a spade. Unfortunately this is one of those times. Read more
Published on Jun 18 2001 by W. Lambdin
1.0 out of 5 stars Energy Tapping by Fred P. Gallo, H. Vincenzi
I read this book and found it to be wildly anecdotal and unable to live up to its claims for "curing" previously difficult areas of personal work in... Read more
Published on Mar 12 2001 by David
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