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Enlightened Eater's Whole Foods Guide Paperback – May 6 2003


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Product Details

  • Paperback: 304 pages
  • Publisher: Viking Canada (May 6 2003)
  • Language: English
  • ISBN-10: 067004363X
  • ISBN-13: 978-0670043637
  • Product Dimensions: 23.4 x 17.8 x 1.7 cm
  • Shipping Weight: 295 g
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (4 customer reviews)
  • Amazon Bestsellers Rank: #445,429 in Books (See Top 100 in Books)

Product Description

About the Author

Rosie Schwartz, a registered dietitian, is the nationally best-selling author of The Enlightened Eater and a sought-after nutrition consultant, lecturer and broadcaster. She is also a regular columnist for Homemaker's, Fifty Plus and Arthritis News and a regular contributor to other publications such as The Medical Post, The Globe and Mail and the Ottawa Citizen. Se is also a media spokesperson for the Heart and Stroke Foundation.


Inside This Book (Learn More)
First Sentence
Of course we've known for years-and so has your mother and her mother-that fruits and vegetables are packed with healthy nutrients. Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Customer Reviews

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Most helpful customer reviews

4 of 4 people found the following review helpful By A Customer on Sept. 5 2003
Format: Paperback
Rosie Schwartz's book has great recipes and makes great sense of the world of healthy eating. I really enjoyed her casual narrative and her great and original recipes.
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2 of 2 people found the following review helpful By susandotwilson on June 27 2008
Format: Paperback
This book is packed with great info about food and nutritional content but goes the extra mile by providing recipes for how to use the foods in really good meals. Great variety and very inspiring, despite the lack of images.
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By Nora on Feb. 15 2009
Format: Paperback
Rosie presents a very good argument for eating wholesome foods. Definitions and references as well as recipes built around natural foods and reasons for following this type of eating plan. Worth a read.
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Format: Paperback Verified Purchase
I have found this recipe book full of information and interesting to read. Since I have been diagmosed as Diabetic, I find the and the recipes very useful and easy to follow. Thank you Ginny
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Most Helpful Customer Reviews on Amazon.com (beta)

Amazon.com: 3 reviews
2 of 2 people found the following review helpful
Helpful, informative. Must buy! Nov. 11 2005
By L. Davis - Published on Amazon.com
Format: Paperback
I checked this book out from my local library and was glued to it for the full three weeks. I copied down many of the recipes and use them often. Now I realize that I must own a copy! The information in this book is too important to my family; we need it as a reference tool. I have been studying nutrition and health for years but learned more from this book than anywhere else.
1 of 2 people found the following review helpful
A helpful guide Sept. 5 2003
By A Customer - Published on Amazon.com
Format: Paperback
Rosie Schwartz's book has great recipes and makes great sense of the world of healthy eating. I really enjoyed her casual narrative and her great and original recipes.
2 of 5 people found the following review helpful
a dietors best friend Jan. 26 2005
By ashlee simpson - Published on Amazon.com
Format: Paperback
This book is truly a gift to share with others. Just like my new beverage of choice that replaced my morning brew. Its called s oyfee and taste so wonderful with no caffeine or acids. Organic and made from soya! Bye bye acid stomach and hello healthy tummy! Google it under "acid free coffee"


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