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Enlightened Eating: Nourishment for Body and Soul Perfect Paperback – May 1 2007


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Product Details

  • Perfect Paperback: 288 pages
  • Publisher: Book Publishing Company (May 1 2007)
  • Language: English
  • ISBN-10: 1553120426
  • ISBN-13: 978-1553120421
  • Product Dimensions: 22.1 x 15.2 x 1.8 cm
  • Shipping Weight: 408 g
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (5 customer reviews)
  • Amazon Bestsellers Rank: #80,601 in Books (See Top 100 in Books)

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2 of 2 people found the following review helpful By Celeste Frenette on Feb. 21 2010
Format: Perfect Paperback
I have fallen in love with this book - the recipes and all the wisdom Caroline shares about how to nourish our mind, body and spirit through the food we eat. Having met Caroline and taken her course 'Dehydrator Delights' I continue to be inspired, to use the recipes in this book on a regular basis and to recommend it to my friends and to patients in my naturopathic practice. Everyone I have recommended it to loves it as much as I do. It is a beautiful book that really teaches you how to honour yourself and mother earth through the food choices you make...and every single recipe is delicious!
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4 of 5 people found the following review helpful By Lisa Valdes on July 30 2008
Format: Perfect Paperback
I have a good size health and wellness library & this book just became an absolute favourite. It is beautifully written. Caroline Dupont's approach to nutrition and nourishing the soul is inspiring and refreshing, holistic in the true sense. This book is a treasure!
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6 of 8 people found the following review helpful By Suzie Saint-yves on July 14 2007
Format: Perfect Paperback
I found the combination of recipes and her philosophy very inspiring and helpful. Very easy to read and beautifully done.
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By jody sacher on Oct. 26 2014
Format: Perfect Paperback Verified Purchase
I love this book. It is my second copy.Recipes are great and nourishing.
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Format: Perfect Paperback
This book had been recommended to me by someone who is on a breast cancer journey. She had been introduced to it by a nutritionist who is also a cancer coach. The book is well-written, very readable, and has terrific recipes, some of which are already staples for my family. It would make a wonderful Christmas gift for someone you love!
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