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Everyday Flexitarian: Recipes for vegetarians & meat lovers alike Paperback – Mar 30 2011


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Everyday Flexitarian: Recipes for vegetarians & meat lovers alike + Flex Appeal: A Vegetarian Cookbook for Families with Meat-Eaters
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Product Details

  • Paperback: 288 pages
  • Publisher: Whitecap Books (March 30 2011)
  • Language: English
  • ISBN-10: 1770500219
  • ISBN-13: 978-1770500211
  • Product Dimensions: 21.3 x 2 x 27.7 cm
  • Shipping Weight: 1 Kg
  • Average Customer Review: 3.0 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon Bestsellers Rank: #186,053 in Books (See Top 100 in Books)

Product Description

About the Author

Nettie Cronish is a food writer, recipe developer, and instructor of health and wellness seminars focusing on natural foods. She has been teaching vegetarian cooking classes for the past 20 years and is chair of the Women's Culinary Network in Toronto and a board member of Cuisine Canada. She is the author of three vegetarian cookbooks.

Pat Crocker is a radio host, food writer, culinary herbalist, professional home economist, naturalfood expert, and bestselling author of nine cookbooks, including The Vegetarian Cook's Bible. She has been photographing and speaking and writing about healthy food for more than a decade.

Excerpt. © Reprinted by permission. All rights reserved.

Excerpt The ancients did it, Einstein recommended it, and David Suzuki supports it. The trend of eating less meat is centuries old, but for many North Americans it is a new trend and way of life. Every year more and more people move toward a healthier, plant-based diet. There is no doubt that the earth and its inhabitants fare better when meat is not a priority at dinner (or at lunch or breakfast, for that matter). And yet for some body types, it is not medically advisable to eliminate meat completely; responsible consumption of small amounts of organic beef, lamb, chicken, and fish may be beneficial for them. What we see evolving is a flexible way of thinking about food, cooking it, and serving it to family and friends.


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Most helpful customer reviews

3 of 4 people found the following review helpful By Cherise Ladei on Dec 3 2011
Format: Paperback
So far I have only tried 5 of the recipes, 4 of which were great. I varied between all veggie to some meat. What I liked most about the book is that the meat is an option, and included are instructions on how to make the optional meat part into the recipe. That's very unique to a cookbook. I also liked the fact that there were few recipes with tofu in the ingredients, because no one in my family likes tofu. What I liked least was that some of the recipes used ingredients I wouldn't normally eat in savoury meals such as currants, adzuki beans and tempeh. For the most part, the ingredients were what I would normally have in the cupboard.
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Format: Paperback Verified Purchase
The recipes were pretty boring. Was disappointed . It is now collecting dust..... Pick another book any book really do
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Most Helpful Customer Reviews on Amazon.com (beta)

Amazon.com: 5 reviews
5 of 5 people found the following review helpful
Kept me from going back to meat! Jan. 16 2014
By Amazon Customer - Published on Amazon.com
Format: Paperback Verified Purchase
When I purchased this cookbook, I was at my wits end with trying to figure out how to feed myself and my husband (a meat eater) without having to give up my day job and spend the whole day in the kitchen! I really didn't know how to make flexible meals being a relatively new vegetarian. I've tried 6-10 recipes from this book so far and both my husband and I enjoyed them all thoroughly and have added them to our normal rotation. It's also changed the way I think about preparing our meals...meat has a "condiment" or side in these tasty recipes has satisfied us both!
3 of 3 people found the following review helpful
Good Cook Book Dec 31 2013
By Tommy K - Published on Amazon.com
Format: Paperback Verified Purchase
A decent cook book for those who live in a household that needs to prepare meals for vegetarians and omnivores alike. I recommend this product.
great cookbook for semi-vegetarian Jan. 9 2015
By A. Johnson - Published on Amazon.com
Format: Paperback Verified Purchase
I like having a cookbook that allows me to choose either vegetarian or to reduce meat consumption. The tips, suggestions, and information are helpful, especially for ingredients I'm not as familiar with. I'm happy with the recipes and cookbook, but I wish there were more pictures.
Three Stars May 20 2015
By dissed customer - Published on Amazon.com
Format: Paperback Verified Purchase
It was okay.........nothing else to say!
Five Stars Jan. 15 2015
By Steven Olson - Published on Amazon.com
Format: Paperback Verified Purchase
Helping to change my life.


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