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Everyday Indian: 100 Fast, Fresh and Healthy Recipes [Paperback]

Bal Arneson (Author)
4.2 out of 5 stars  See all reviews (12 customer reviews)
List Price: CDN$ 29.95
Price: CDN$ 18.77 & eligible for FREE Super Saver Shipping on orders over CDN$ 25. Details
You Save: CDN$ 11.18 (37%)
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Book Description

Publication Date: Mar 15 2009

Classic and contemporary Indian cuisine with a healthy focus.

This new cookbook introduces a modern concept in Indian cuisine -- dishes that can be prepared in less than 25 minutes.

The healthy recipes in Everyday Indian prove that Indian cooking doesn't have to be complicated. Bal Arneson provides recipes that use everyday spices and common techniques to create simple, mouthwatering dishes that even the novice cook can whip up at home.

Arneson also offers low-fat options for the health conscious without ever compromising taste. Indian food is simple, quick and delicious with dishes like:

  • Bal's no-butter chicken
  • Baked samosas
  • Whole wheat naan bread
  • Tandoori halibut patties
  • Lamb kabobs with Thai-Indian fusion sauce
  • Grilled sockeye salmon with mango salsa
  • New York steak with fennel seeds and ginger potatoes
  • Mango lassi with low-fat yogurt

    • Indian cuisine is easy for the home cook using this comprehensive cookbook.

    Frequently Bought Together

    Everyday Indian: 100 Fast, Fresh and Healthy Recipes + Bal's Quick and Healthy Indian + Quinoa 365: The Everyday Superfood
    Price For All Three: CDN$ 56.31

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    • Bal's Quick and Healthy Indian by Bal Arneson Paperback CDN$ 18.77

      In Stock.
      Ships from and sold by Amazon.ca.
      Eligible for FREE Super Saver Shipping on orders over CDN$ 25. Details

    • Quinoa 365: The Everyday Superfood by Patricia Green Paperback CDN$ 18.77

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    Product Details

    Product Description

    About the Author

    Bal Arneson was born in Punjab, India, where she learned to cook traditional Indian cuisine from her elders at the age of nine. Today she teaches cooking classes and is sponsored by Cuisinart and Denby. She lives in Vancouver, British Columbia.

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    Customer Reviews

    4.2 out of 5 stars
    12 reviews
    4.2 out of 5 stars
    Most helpful customer reviews
    10 of 10 people found the following review helpful
    5.0 out of 5 stars Mmmmmmmmmmmmmmmmmmmmm Aug 22 2009
    By S. Richards
    Format:Paperback
    A recipe from this book was printed in the Ottawa Citizen and when prepared was absolutely delicious. When I heard an interview with the author on CBC radio and saw how reasonably priced the book was I couldn't resist ordering it. Every recipe I've tried has been rich and full in flavour while not too spicy for aging innards, quick and easy to prepare, and healthy! What more can you ask for. I'm using the book more and more and have yet to be disappointed. Finding the spices was easy, either from Bulk Barn or an Indian food store and for a small investment you get a treasure-trove of flavours. If you like Indian food, you'll love this book.
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    5.0 out of 5 stars Are you fan of Indian cuisine? You must have this book Mar 29 2013
    By Mehran Imamverdi
    Format:Paperback|Amazon Verified Purchase
    One our friends suggested this book to us and he was right. The book is well written and printed on high material, on the other hand the professional pictures of food encourages you to cook.
    Was this review helpful to you?
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    5.0 out of 5 stars Magic in the kitchen Jan 8 2013
    By Judi v.
    Format:Paperback|Amazon Verified Purchase
    As a result of my introduction to Bal Arneson on the Cooking Channel plus having had a touch of curry growing up, I was and am quite impressed with the recipes. Am now the owner of about 30 different spices, both ground and whole, so am enjoying the the new and pleasant surprises that come from the new techniques and tastes. Thank you Bal!
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    Most recent customer reviews
    4.0 out of 5 stars Great ideas for some new recipes
    I saw this book at a friend's place - it looked really interesting so I decided to get it. The recipes are really healthy, and easy to make. Read more
    Published 18 months ago by EmmaH
    4.0 out of 5 stars Good book for novices to Indian cooking
    This is a really good book for novices to Indian cooking. The recipes are easy to follow and are well explained. I think the only thing missing is the nutritional information. Read more
    Published on Feb 16 2011 by motherc
    4.0 out of 5 stars Healthy and Easy
    I have watched Bal's show on Food TV: THE SPICE GODDESS, and was very excited to finally see some Indian cooking on television. Read more
    Published on Jan 27 2011 by Jeanette
    5.0 out of 5 stars Recommended
    I like to eat healthy and love Indian food. This cookbook is a perfect for that combination. I like the recipes and good information in the book. Read more
    Published on Sep 8 2010 by Sean Murray
    4.0 out of 5 stars Everyday Indian: 100 Fast, Fresh and Healthy Recipes
    I have never had the opportunity to eat proper Indian 'home cooked' food, only restaurant style Indian fast food - which I was never that impressed with, so I don't have the... Read more
    Published on Aug 27 2010 by no time to cook food lover
    3.0 out of 5 stars Sloppy Editing
    Checked this out at the library & really liked the book - delicious sounding recipes that look simpler & more approachable than most recipes for Indian food, & lovely photos of... Read more
    Published on Aug 1 2010 by Karin & Robert Baumgardner
    5.0 out of 5 stars Delish!
    I ran into this book at a local bookstore and was delighted by the recipes. I'm not usually one to buy cookbooks. Read more
    Published on Jan 9 2010 by D. Buckland
    3.0 out of 5 stars Everyday Indian - 100 fast , fresh and healthy
    Everyday Indian: 100 Fast, Fresh and Healthy Recipes

    Excellent low fat recipes
    Easy to follow
    Recommended for those unfamiliar with ethnic cooking
    Published on May 20 2009 by Roo, Ab Canada
    4.0 out of 5 stars Everyday Indian
    Very good cookbook, focusing on healthy East Indian cuisine. Rather than cream in butter chicken, the recipe uses low-fat yoghurt. Read more
    Published on May 4 2009 by Mark
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