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Everyday Indian: 100 Fast, Fresh and Healthy Recipes
 
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Everyday Indian: 100 Fast, Fresh and Healthy Recipes [Paperback]

Bal Arneson
4.0 out of 5 stars  See all reviews (10 customer reviews)
List Price: CDN$ 29.95
Price: CDN$ 18.77 & eligible for FREE Super Saver Shipping on orders over CDN$ 25. Details
You Save: CDN$ 11.18 (37%)
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Product Details


Product Description

Product Description

Classic and contemporary Indian cuisine with a healthy focus.

This new cookbook introduces a modern concept in Indian cuisine -- dishes that can be prepared in less than 25 minutes.

The healthy recipes in Everyday Indian prove that Indian cooking doesn't have to be complicated. Bal Arneson provides recipes that use everyday spices and common techniques to create simple, mouthwatering dishes that even the novice cook can whip up at home.

Arneson also offers low-fat options for the health conscious without ever compromising taste. Indian food is simple, quick and delicious with dishes like:

  • Bal's no-butter chicken
  • Baked samosas
  • Whole wheat naan bread
  • Tandoori halibut patties
  • Lamb kabobs with Thai-Indian fusion sauce
  • Grilled sockeye salmon with mango salsa
  • New York steak with fennel seeds and ginger potatoes
  • Mango lassi with low-fat yogurt
  • Indian cuisine is easy for the home cook using this comprehensive cookbook.

    About the Author

    Bal Arneson was born in Punjab, India, where she learned to cook traditional Indian cuisine from her elders at the age of nine. Today she teaches cooking classes and is sponsored by Cuisinart and Denby. She lives in Vancouver, British Columbia.


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    Customer Reviews

    10 Reviews
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    4.0 out of 5 stars (10 customer reviews)
     
     
     
     
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    9 of 9 people found the following review helpful
    5.0 out of 5 stars Mmmmmmmmmmmmmmmmmmmmm, Aug 22 2009
    By 
    S. Richards (Ottawa, On, Canada) - See all my reviews
    (REAL NAME)   
    This review is from: Everyday Indian: 100 Fast, Fresh and Healthy Recipes (Paperback)
    A recipe from this book was printed in the Ottawa Citizen and when prepared was absolutely delicious. When I heard an interview with the author on CBC radio and saw how reasonably priced the book was I couldn't resist ordering it. Every recipe I've tried has been rich and full in flavour while not too spicy for aging innards, quick and easy to prepare, and healthy! What more can you ask for. I'm using the book more and more and have yet to be disappointed. Finding the spices was easy, either from Bulk Barn or an Indian food store and for a small investment you get a treasure-trove of flavours. If you like Indian food, you'll love this book.
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    5 of 6 people found the following review helpful
    3.0 out of 5 stars Healthy, Easy, but not Delicious, Jan 27 2011
    This review is from: Everyday Indian: 100 Fast, Fresh and Healthy Recipes (Paperback)
    I have watched Bal's show on Food TV: THE SPICE GODDESS, and was very excited to finally see some Indian cooking on television. I enjoyed her simple, healthy approach to this potentially overwhelming cuisine. Since I loved the show, I bought "Everyday Indian".

    While I enjoy the basic elements she includes to introduce one to Indian cooking (e.g. spice mixes like Garam Masala, or paneer) that I have found overlooked in other Indian cookbooks, I have not enjoyed the taste of some of her recipes. For example, the Traditional Potato Curry, was too tangy because of the yogurt (perhaps it would have been better with the buttermilk her mother typically uses); and the Sweet Potato/Yam Soup lacked depth of flavour. I also tried her No Butter Chicken, and actually found I preferred the healthy version 'Better Butter Chicken' from the TV show and cookbook "Eat, Shrink, and Be Merry."

    She says she grew up vegetarian and had not tried many of the meat dishes often, so she asks for reader input...but as the reader, and someone who is only learning about Indian cooking, I would like the recipes I try to already be perfected.

    I will keep trying her recipes, but I may have to revise some of them as I cook.
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    2 of 2 people found the following review helpful
    4.0 out of 5 stars Everyday Indian, May 4 2009
    By 
    Mark Fruehm (Winnipeg, Canada) - See all my reviews
    (REAL NAME)   
    This review is from: Everyday Indian: 100 Fast, Fresh and Healthy Recipes (Paperback)
    Very good cookbook, focusing on healthy East Indian cuisine. Rather than cream in butter chicken, the recipe uses low-fat yoghurt. We have enjoyed quite a few dishes from this book, and look forward to trying many more. The butter chicken is especially delicious!
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     Go to Amazon.com to see all 19 reviews  4.7 out of 5 stars 
     
     
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