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The Everything Guide to Managing and Reversing Pre-Diabetes: Your complete plan for preventing the onset of Diabetes [Paperback]

Gretchen Scalpi (Author)
List Price: CDN$ 17.99
Price: CDN$ 12.99 & eligible for FREE Super Saver Shipping on orders over CDN$ 25. Details
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There is a newer edition of this item:
The Everything Guide to Managing and Reversing Pre-Diabetes: Your Complete Guide to Treating Pre-Diabetes Symptoms The Everything Guide to Managing and Reversing Pre-Diabetes: Your Complete Guide to Treating Pre-Diabetes Symptoms
CDN$ 12.99
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Book Description

Publication Date: Jan 16 2011 | Series: Everything (Health)

A pre-diabetes diagnosis is a wake-up call. And with this book, you can make the lifestyle changes you need to ensure your good health. This book guides you not only through what to eat and when, but how to prepare delicious, healthy meals such as:

  • Honey-Oat Bran Bread
  • Layered Veggie Casserole
  • Cold Roasted Red Pepper Soup
  • Roasted Garlic Mashed Potatoes
  • Strawberry-Banana Sorbet
Reversing a diagnosis can be daunting, but with this guide, you learn to take the process one step--and one meal--at a time.

Frequently Bought Together

The Everything Guide to Managing and Reversing Pre-Diabetes: Your complete plan for preventing the onset of Diabetes + Prediabetes For Dummies + The Best Life Guide to Managing Diabetes and Pre-Diabetes
Price For All Three: CDN$ 36.08

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  • Prediabetes For Dummies by Rubin Paperback CDN$ 16.29

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  • The Best Life Guide to Managing Diabetes and Pre-Diabetes by Bob Greene Paperback CDN$ 6.80

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Product Description

About the Author

Gretchen Scalpi, RD, CDN, CDE is a Registered Dietitian and Certified Diabetes Educator with more than twenty-five years of experience as a nutrition counselor. She owns a private practice and works with clients with health issues mainly focusing on diabetes and pre-diabetes. In addition, Scalpi is a consultant for long-term care and has taught nutrition classes at two area colleges. She has served as a contributing reviewer for the sixth edition of Contemporary Nutrition, and is the author of The Everything Diabetes Cookbook, 2nd Edition. She currently serves as the President of the Mid-Hudson Dietetic Association.
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Amazon.com: 4.3 out of 5 stars  20 reviews
31 of 32 people found the following review helpful
5.0 out of 5 stars With this book you will be successful Jan 12 2011
By L. Tompkins - Published on Amazon.com
Format:Paperback
As a dietitian I love to review books about diet programs. This book will help you understand "pre-diabetes" and give you a way to reverse it. Most doctor's advise at this point to is to eat less and exercise more. Ms. Scalpi's book breaks it down to small easy steps. Very positive outlook on the whole process. I liked the fact that there were many options on how to tackle the pre-diabetes. So if you already eating less carbs you could learn more about the glycemic index, or fiber, or re-vamp your grocery list. The best part of the book was the recipe section. The recipes are categorized by food type. Breakfast items like pancakes are there (and you thought you could never have them again). Quick entree ides are plentiful as well as desserts! The recipes contain household ingredients and tell you all the nutrition facts. I will be recommending this book to all my pre-diabetic patients.
4 of 4 people found the following review helpful
4.0 out of 5 stars Informative Mar 1 2012
By P. Southern - Published on Amazon.com
Format:Paperback|Amazon Verified Purchase
This book was very helpful in explaining Pre-diabetes and ways to help prevent the on set of diabetes. I do wish it had a little more info on meal planning and how to put the correct balances of food together. As in- you get one starch- what is one starch? 1 slice of bread? 1 small tortilla? Beans are considered a starch and a protein? How many oz of meat? cheese? Say lunch you get how many starches, how much protein ect... Don't get me wrong I did learn from this book but was just hoping for a little more.
5 of 6 people found the following review helpful
5.0 out of 5 stars Great information and Simple, tasty recipes Nov 3 2011
By Meri Raffetto RD - Published on Amazon.com
Format:Paperback
As a Registered Dietitian I appreciated the sound information in this book. It provides the information for a person to make changes in their diet and lifestyle with easy steps and without being overly restricted. The practical information on how to restock your cupboard and dining out provides real life suggestions making it a simple process. The recipes are outstanding and are the type of recipes you can use all the time. I love the Chicken and Asparagus in White Wine Sauce and the Berry Puff Pancakes- Yum! This book is a perfect fit for anyone diagnosed with pre-diabetes.

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