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The Everything Lactose Free Cookbook: Easy-to-prepare, low-dairy alternatives for your favorite meals
 
 

The Everything Lactose Free Cookbook: Easy-to-prepare, low-dairy alternatives for your favorite meals [Paperback]

Jan McCracken

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Customers buy this book with Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-free Living CDN$ 14.60

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  • This item: The Everything Lactose Free Cookbook: Easy-to-prepare, low-dairy alternatives for your favorite meals

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  • Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-free Living

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Product Details

  • Paperback: 304 pages
  • Publisher: Adams Media (Mar 1 2008)
  • Language: English
  • ISBN-10: 1598695096
  • ISBN-13: 978-1598695090
  • Product Dimensions: 23.5 x 20.5 x 2.2 cm
  • Shipping Weight: 499 g
  • Amazon Bestsellers Rank: #61,240 in Books (See Top 100 in Books)

Product Description

Product Description

"The Everything Lactose-Free Cookbook" offers 300 delicious recipes so that people who are lactose intolerant can enjoy their favourite meals again, packed with all readers need to. Book includes how to: use 300 delicious recipes using soy milk, yogurt, cheese and other dairy substitutes; prepare breakfast in a glass, home-made pancake syrups and granola toppings; whip up special coffees and teas; make quick breads, hot and cold soups and delicious pasta dishes; create entrees like mushroom burgers and spicy chicken and mango sauce; cook up cookies, bars & muffins as well as cakes & delightful desserts; and feed lactose intolerant kids food they will love. Complete with nutritional information for each recipe, "The Everything Lactose-Free Cookbook" also addresses lactose-intolerant kids, discusses alternatives and substitutes for milk and shows readers how to properly read nutritional labels.

About the Author

Jan McCracken is an experienced cook and the author of over 40 self-published works. The grandmother of two girls who are lactose intolerant, Jan has created dairy-free recipes for the girls since they were babies. Linda Larsen is a professional Home Economist with a degree in Food Science and Nutrition from the University of Minnesota and a B.A. in Biology from St. Olaf College.

Inside This Book (Learn More)
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Amazon.com: 3.6 out of 5 stars (5 customer reviews)

6 of 6 people found the following review helpful
5.0 out of 5 stars Great book, Feb 14 2009
By Barbie "Barbie" - Published on Amazon.com
This review is from: The Everything Lactose Free Cookbook: Easy-to-prepare, low-dairy alternatives for your favorite meals (Paperback)
This book was better than I expected. Very easy and clear instructions. Very informative and interesting to read. Usually I buy cookbooks and they collect dust. This one is used alot.

8 of 10 people found the following review helpful
4.0 out of 5 stars not exactly lactose-free, Aug 1 2008
By S. Campbell - Published on Amazon.com
This review is from: The Everything Lactose Free Cookbook: Easy-to-prepare, low-dairy alternatives for your favorite meals (Paperback)
I like this cookbook but it is not lactose-FREE. lactose- light would be a better title. I'm sensitive to any milk product including yogurt and cheeses with very little lactose so, I am a little dissapointed. However, many of the recipes are irresistable!! I would be happy to substitute dairy-free yogurt for many of them.

2 of 2 people found the following review helpful
5.0 out of 5 stars everything for the lactose intolerant, Feb 24 2012
By Cat mom - Published on Amazon.com
thanks a million for this very useful cookbook.it was easy to read and very helpful.the first section on dos and don'ts for the lactose intolerant was simply wonderful.
 Go to Amazon.com to see all 5 reviews  3.6 out of 5 stars 

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