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Product Details
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Product Description
Product Description
The latest high quality hypnotherapy CD by the UK's best selling hypnotherapist Glenn Harrold, combines powerful clinical hypnotherapy techniques with state of the art digital recording technology. There are two Hypnotherapy sessions on the CD. Track one is a 30 minute hypnotherapy track that will help you build a powerful desire to exercise regularly by associating feelings of great pleasure and enjoyment with exercise and fitness. Track two is a 15 minute hypnosis affirmation track that can be used as a booster or if you are short of time. On the CD, you will hear a pleasant English voice and 60 B.P.M sound effects guiding you into a deeply relaxed state of mental and physical relaxation. In this very receptive relaxed state, you are given a number of post hypnotic and direct suggestions to help you to become more active in your daily life. There are also a number of background echoed affirmations, which pan from left to right in your headphones. This deeply relaxing and powerful method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly. At the end of the recording you will be gently brought back to full waking consciousness with a combination of suggestion and music. There are also a number of positive subliminal suggestions (listed inside) which are embedded in the fade out music and facilitate the overall effect. This powerful CD is a completely safe and very effective way of helping you to create a powerful desire to become fit through regular exercise. This title is part of the highly successful Diviniti Publishing Hypnosis range, which has sold over 500,000 units and is well established as the UK's best selling self-help audiotape and CD series.
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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com:
4.1 out of 5 stars (7 customer reviews)
14 of 14 people found the following review helpful
4.0 out of 5 stars
It really works!, Jan 11 2010
By Ferdy - Published on Amazon.com
Amazon Verified Purchase(What's this?)
This review is from: Exercise & Fitness Motivation: Hypnotherapy (Audio CD)
I hate exercise. I always have and probably always will. I know, however, that in order to stay healthy especially as I've gotten older, it is a necessity. Recently when I ordered some exercise tapes, this was offered as one of the "you might also be interested in" items. I figured it couldn't hurt so I gave it a try.First, I have to say that the guy who does this has the most soothing and relaxing voice. I honestly fell asleep the first time listening. The CD warns not to listen to this while driving or doing anything that requires your attention. Please pay heed to that warning. I've never felt that a hynosis CD really worked before and I've tried the weight loss cd's, the self help cd's, the guided meditation, and relaxation. I've never gotten the same feeling (that I was actually falling into a hynotic state) until I listed to this one.
I've been listening to it every evening for a couple of weeks. I still hate to exercise but I find that I feel more of an imperative to work out each day. It's not as easy to be a couch potato every day after work without feeling that little nudge inside that I need to hit the treadmill. It's not a miraculous, overnight change. I don't spring out of bed and want to go train for a marathon but it's definitely helping me stay on track.
14 of 14 people found the following review helpful
5.0 out of 5 stars
Love All The Glenn Herrold CD's, Mar 15 2008
By Jeanine M. Weintz - Published on Amazon.com
This review is from: Exercise & Fitness Motivation: Hypnotherapy (Audio CD)
These CD's are an easy listen filled with wonderfully phrased, motivational words. Glenn's Australian accent is a pleasure to listen to. Places on the CD have music as well that accompanies the voice. I LOVE these CD's and own most of them. If you live in the states you may hear an occassional terminology that is not common in the U.S. (Example, in the weight series he uses a weight measurement of a 'stone' which is a British term that represents 14 pounds). This happen rarely and certainly does not detract from the message presented in any of Glenn's CD's. You can't really listen to these in the car as they are a little hypnotic so be sure you are in a stress free mind set and location when you listen to any of therse CD's. I felt they were worth every penny.
16 of 17 people found the following review helpful
4.0 out of 5 stars
I was skeptical..., Sep 30 2007
By Roger Heffington - Published on Amazon.com
This review is from: Exercise & Fitness Motivation: Hypnotherapy (Audio CD)
...before I tried it. A friend gave me my first title by Gelnn Harrold and it worked! Then I bought this title and I listened to it every night before bed. I started going to the gym three times a week and I'm getting in good shape. Even more amazing...I enjoy going to the gym now! I have never viewed myself as easily influenced, but if you apporach this with an open mind and ALLOW yourself to be influenced, it might work for you too!
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