Book Description
Exercise Physiology for Health, Fitness, and Performance, Second Edition unifies basic scientific facts with applied concepts to stimulate active learning and allow for flexibility in teaching. Each unit follows a consistent and integrated sequence of presentation; basic physiology (including neurohormonal regulation), exercise response, training principles and adaptations, and special applications. The Second Edition offers a new, stronger media package, including InterActive Physiology® Sampler CD-ROM, The Physiology Place website, and the Physiology Tutor Center.
Features and Benefits
NEW! Chapter 2, Neuroendocrine Control of Exercise, provides comprehensive coverage on the effects of exercise on the nervous and endocrine systems.
NEW! Chapter 17, The Immune System in Health and Disease, explains immune system reactions to acute exercise, training adaptations, maladaptations, and disease.
NEW! Focus on Application boxes show how exercise physiology principles are applied to various aspects of fitness, health, and nutrition.
NEW! Focus on Research boxes highlight important, new studies conducted in the field of exercise physiology.
NEW! Passport to the Internet directs students to websites related to topics covered in the book.
NEW! Physical Activity and Health- A Report of the Surgeon General Executive Summary is included in the appendix to take students beyond material presented in main sections of the book.
EXPANDED! Questions of Understanding boxes allow students to work through problems and interpret and analyze information as it is presented, initiating active learning.
IMPROVED MEDIA! The Physiology Place provides students with an opportunity to test themselves and apply their knowledge using chapter objectives, quizzes, tests, case studies, and lab activities.
IMPROVED MEDIA! InterActive Physiology® Sampler CD-ROM provides one full topic from each system covered in InterActive Physiology. Included with every new copy of the text.
Integrated coverage of diverse populations, including women, children, and the elderly is found throughout the book.
Each unit is intended to be independent of the others to provide maximum flexibility for each instructor in determining course sequence.
Graphs provide basis for comparison throughout the text. Modes of exercise-distinguished by color and icon use-are graphed according to intensity, muscle contracation, and duration, encouraging students to compare different types of responses (football or gymnastics to triathlons).
Special considerations such as the impact of altitude on exercise training, pollution and exercise, children and the cardiovascular risk factors of physical activity, and exercise and upper respiratory tract infection are covered.
Extensive supplements package including all print supplements written by the authors.
From the Back Cover
Exercise Physiology for Health, Fitness and Performance unifies basic scientific facts with applied concepts that stimulate active learning and allow for flexibility in teaching. Each unit follows a consistent and integrated sequence of presentation: basic anatomy and physiology review (including neurohormonal regulation), exercise response, training principles and applications, and special applications. For instructors and students, or anyone interested in exercise physiology.