Product Details
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Focusing on how top alpine climbers approach the world's most difficult routes, Twight centers his instruction on the ethos of climbing the hardest routes with the least amount of gear and the most speed. Throughout, Twight makes it clear that the two things he refuses to compromise are safety and his climbing ethics. In addition to the extensive chapters on advanced techniques and skills, Twight also discusses mental preparedness and attitude; strength and cardiovascular training; good nutrition; and tips on equipment and clothing.
Illustrated throughout with full-color photos.
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Most helpful customer reviews
1 of 1 people found the following review helpful
5.0 out of 5 stars
The best and pure alpinism,
By Vlatko Crvic (Rijeka, Kvarner Croatia) - See all my reviews
This review is from: Extreme Alpinism: Climbing Light, High, and Fast (Paperback)
Realy the core of alpinism. No bla,bla bussiness. Expirienced in person and transfered into the readers bloodstreem.
4.0 out of 5 stars
Book for serious climbers,
By A Customer
This review is from: Extreme Alpinism: Climbing Light, High, and Fast (Paperback)
This book has it all, great pictures, nice and not so nice tales from some of the great climbs out there. Twight has distilled decades of experiences and knowlege into one of the best books on the Alpine method of climbing out there.Heres what you get; Training chapters, including physical and mental, at extreme climbing when half your gear has gone and one of your climbing psrty killed, it becomes more of a mental challenge than physical. Equipment, great commentary and recommendastions by brand Technique, everything from partners to staying alive. I think the one page topics alone are worth the prce of the book e.g Twight climbed with the great Jeff Lowe, as far as I am concerned thats qualification enough to write this book. Although I am never going to be an extreme climber the techniques and mentoring wisdom in these pages I know will help me in the years to come. A great book for the exterienced climber and also an inspirational book for the Novice. Much more entertaining than "Freedom of the hills"
5.0 out of 5 stars
Also for the not so extreme alpinists...,
By
This review is from: Extreme Alpinism: Climbing Light, High, and Fast (Paperback)
Mark Twight has not written an instruction book filled with clear drawings about how to tie a clove hitch. Beginning climbers looking for basic technique info should buy "Mountaineering: the Freedom of the hills" and go on a course first, but this does not mean that Twight's book is for extreme climbers only.Any climber that knows these basic techniques benefits from his thoughs and experience. The book is divided in 4 parts: (1) Approach: about 12 pages about your mental state of mind, very useful for the climber and anyone who wants to achieve specific goals as his thoughts about self-knowledge, focus, confidence, suffering, failure and learning can be applied to a broader range of goals. (2) Training: this is the first time I have seen a real mountaineering training program in a book like this. He covers a 20 week training cycle in detail, with chapters on mental training, strength, endurance and importantly, nutrition. This really helps set a goal and work towards it. It's impossible to climb any mountain unprepared and unfit and depending on your goal you can adjust his schedule. (3) Equipment: Clothing, Gear and Potection. (4) Technique: Overall I could not put this book down until I finished it.
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