- Paperback: 140 pages
- Publisher: Bright Yellow Hat (Aug 8 2003)
- Language: English
- ISBN-10: 1932420134
- ISBN-13: 978-1932420135
- Product Dimensions: 20.4 x 12.6 x 0.9 cm
- Shipping Weight: 163 g
- Average Customer Review: 5.0 out of 5 stars See all reviews (5 customer reviews)
- Amazon Bestsellers Rank: #184,090 in Books (See Top 100 in Books)
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Product Details |
Product Description
Product Description
Is this you? You go on a diet, you lose a little weight, you stop dieting, you gain back more weight. Do you go through an endless cycle of counting calories and watching everything you put into your mouth but nothing ever seems to work? What if you knew that there was a better way to lose weight that is relatively painless and easy? What if you knew that you could do it on your own and that you can even eat cheeseburgers and French fries or whatever else you like while you're doing it? Sound too good to be true? It's not. Fatass No More will show you how to lose weight by simply rearranging your eating habits. This is not your ordinary weight loss book. This one actually works.
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Most helpful customer reviews
9 of 11 people found the following review helpful
5.0 out of 5 stars
Weight loss doesn't have to be hard.,
By A Customer
This review is from: Fatass No More! How I Lost Weight and Still Ate Cheeseburgers and Fries (Paperback)
It really doesn't. This book tells how much easier it can be once you set you mind to it. It's mostly willpower and sticking to a plan. This is as good as any of the others out there.
10 of 11 people found the following review helpful
5.0 out of 5 stars
Candid and honest.,
By A Customer
This review is from: Fatass No More! How I Lost Weight and Still Ate Cheeseburgers and Fries (Paperback)
Fatass No More has a very candid approach to losing weight. Not only does the author give advice that is just so true, she tells of her struggles with weight issues--how she gained the weight, why, how she tried and failed to lose it for years. She goes into detail about how she fell for numerous weight loss "miracles" until finally deciding to do it on her own. Her advice couldn't be more heartfelt or honest.While reading this book, I realized something. Because it is a personal account of one person's weight loss history, I realized that we all must find it within ourselves to lose the weight. No book, no pill or no doctor can really help us. The author goes into this a little and she's right when she says "if you're looking for an excuse not to lose weight, you will find it". That was my problem. I blamed my extra poundage on the media's intense facination with thinness and then on my genetics and then on the foods I ate and I could go on and on. The author's candid remarks in this area really made me sit up and say, "it's my fault I'm fat and it's my responsibility to do something about it." Those are the reasons I am very much recommending this book. Though it's "short and sweet", it contains the information I needed to get up off my butt and lose the weight. I just started on the author's plan and I can already tell it's going to work this time. And it's going to work this time because I am going to make it happen. In the end, I now realize, it is up to me to make myself more healthy. This book helped me realize that and I thank the author for taking the time to write it.
11 of 13 people found the following review helpful
5.0 out of 5 stars
Weight loss plus social commentary.,
By A Customer
This review is from: Fatass No More! How I Lost Weight and Still Ate Cheeseburgers and Fries (Paperback)
The thing I liked about this book was that it wasn't just about losing weight, it had lots of social commentary--my favorite being the whole "it's genetics" routine. The author really hits upon some major hot spots within the book and takes on cooperations who help make us all "fat". Sure, the program is relatitevly easy and does seem to work--oddly enough, who would think that eating less could contribute to weight loss? But the real reason to read this book is the comments on the weight loss industry. I have to totally agree and say that the diet industry doesn't want any of us any thinner. If they did, wouldn't a few of their diets work? All in all, this is a good book not only because the program can actually help people to lose weight, but because it might even open a few eyes and ears. Just thinking about all the things that conspire to make us eat more and more makes me sick. Therefore, I am very glad I read this book.
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