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Fats that Heal Fats that Kill
Fats that Heal Fats that Kill
Udo Erasmus
Average Customer Review: 4.4 out of 5 stars  See all reviews (23)
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4.0 out of 5 stars Fats and oils are good for you! Jan 29 2012
Reviewer: Jodi-Hummingbird (see more about me)
This book provides a good overview of the different types of fats and oils there are and how much of each of them we should be eating and which fats we need to avoid. In short, we need to eat lots of different types of natural fats and avoid heavily and carelessly processed fats and oils and... Read More

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