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Fight Now: Eat & Live Proactively Against Breast Cancer
 
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Fight Now: Eat & Live Proactively Against Breast Cancer [Kindle Edition]

Aaron Tabor MD (Author)
Digital List Price: CDN$ 0.99 What's this?
Kindle Price: CDN$ 0.99 includes free international wireless delivery via Amazon Whispernet

Product Description

Product Description

Dr. Tabor’s FIGHT NOW book provides information on lifestyle choices that might improve breast health and overall health. The purpose of Dr. Tabor’s medical research is to empower you to become proactive against breast cancer now with specific food and lifestyle choices. We can make specific food and lifestyle choices to lower the risk of getting breast cancer, risk of recurrence, and risk of dying from breast cancer. The only alternative is to be reactive after you get breast cancer or have a recurrence of breast cancer. The choice is clear

Whether you are currently fighting breast cancer; are a survivor; or, simply trying to lower your risk, Dr. Tabor’s FIGHT NOW book will give you concise, critical information that you can start using today. You don’t have to read hundreds of pages, or have a medical degree to reduce your cancer risk. Spend just a few hours reading this book and you will be empowered to Fight Now.

Product Details

  • Format: Kindle Edition
  • File Size: 187 KB
  • Print Length: 115 pages
  • Simultaneous Device Usage: Unlimited
  • Publisher: Aaron Tabor, MD (Sep 15 2010)
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B00433U5EG
  • Text-to-Speech: Enabled
  • X-Ray: Enabled

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Customer Reviews

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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com: 4.5 out of 5 stars  19 reviews
17 of 18 people found the following review helpful
5.0 out of 5 stars Informative Information May 12 2011
By Cheryl - Published on Amazon.com
Format:Kindle Edition|Amazon Verified Purchase
I don't usually like to read anything related to breast cancer since I have a strong family history of it. (Just talking about it gets my anxiety levels up). That being said, I almost wasn't going to download this to my Kindle when I saw it was free. Upon seeing the description saying it had info about what you can do to lower your risk of breast cancer, I decided to give it a try. It's a quick read that will probably only take a couple hours to read. I'm about 28% done reading but so far I've found it very interesting. I'm going to try to incorporate some of the items mentioned in my diet. I figured it can't hurt.
12 of 12 people found the following review helpful
5.0 out of 5 stars NOW I know..... Oct 27 2011
By Lynda Renfro Diaz - Published on Amazon.com
Format:Kindle Edition|Amazon Verified Purchase
Without this book, I would never have suspected that I have in my own hands much to do to keep from getting breast cancer and many other diseases. I can tell you that I have a list in my kitchen of the 10 top foods to help me, and am on the diet outlined to get me down to my normal weight from a fatty weight at the moment. I thank this Doctor for opening my eyes, and for finally showing me that I do need to up my eating the right nutrition, AND lose this weight. Am finally on my way. Do read this book...it may help you like it did me.
12 of 12 people found the following review helpful
5.0 out of 5 stars Wonderful Resource July 27 2011
By Antoinette - Published on Amazon.com
Format:Kindle Edition|Amazon Verified Purchase
I read this as a Kindle book and zipped through it, highlighting so many tips that were amazingly practical, implementable, and research based. I like how the author cited the supportive research for each diet and life style recommendation and with two young cousins and two aunts being treated and in followup for breast cancer in my family, I have decided it is time to quit delaying and put these recommendations into place immediately....the tips also will help with just staying healthy in general!

Popular Highlights

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&quote;
Many other foods and supplements may lower cancer risk [40], especially grape and muscadine seed extract, resveratrol (found in grape skins, blueberries, bilberries, and cranberries), curcumin (used to make curry powders), lycopene (found in tomatoes and watermelons), lutein (found in spinach, fruits, corn, and egg yolks), garlic, folate (found in dark, green leafy vegetables), berries and berry extracts (including strawberries, raspberries, and cranberries), rosemary, and selenium (found in cereals, nuts, and beans). &quote;
Highlighted by 20 Kindle users
&quote;
The worst high-glycemic foods you can eat include desserts, candies, cakes, sweets, carbonated sodas, biscuits, puffs, ice cream, white bread, white rice, sugar (sucrose), honey, jams, marmalades, and alcohol. &quote;
Highlighted by 20 Kindle users
&quote;
 The best Vitamin D3-rich foods include fortified-milk, some cereals, orange juice, oily fish (e.g., salmon, tuna, sardines, and mackerel), cod fish, shrimp, and eggs. &quote;
Highlighted by 18 Kindle users

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