Top critical review
1 of 3 people found this helpful
Not for the experienced...
on January 12, 2011
In short, this book could have been a very usefull starting point for me 15 years ago. It's an easy read and offers many simple steps to get on the right track when new to trainning seriously. I was hoping for even more information, more detailed and advanced research. It is what it is. Had this book been advertised as a begginer read, I would have passed it up.