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Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
 
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Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself [Kindle Edition]

Rich Roll
4.7 out of 5 stars  See all reviews (12 customer reviews)

Print List Price: CDN$ 18.00
Kindle Price: CDN$ 13.99 includes free international wireless delivery via Amazon Whispernet
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Sold by: Random House Canada, Incorp.
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Hardcover CDN $23.96  
Paperback CDN $13.00  
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Product Description

Review

"Rich Roll's Finding Ultra is a testament to the power of the human spirit to overcome any obstacle, break down walls, and redefine what's possible." 
- John Brenkus, Creator and Host of ESPN’s “Sport Science” and New York Times bestselling author of The Perfection Point
 
“If you liked Born to Run, you’ll love Finding Ultra…one of the best books about health and fitness that I’ve ever read.”
--Neal D. Barnard, MD, President, Physicians Committee for Responsible Medicine
 
Finding Ultra is the ultimate story of hope, perseverance and endurance against life’s biggest challenges.”
--William Cope Moyers, New York Times bestselling author of Broken: My Story of Addiction and Redemption
 
“Roll has accomplished amazing things, but it is his ability to draw inspiring and uniquely insightful lessons from his experiences that sets him apart from other extreme athletes. Finding Ultra is a fascinating read full of practical tips.”
--Dean Karnazes, nationally bestselling author of Ultramarathon Man
 
Finding Ultra is about a journey we all take as human beings, when we decide to pursue the impossible and live a life of mission. When I need to dig deeper, push harder, and find a little boost, Rich Roll is the guy who comes to mind.  He is inspiration embodied.”
--Sanjay Gupta, M.D., Emmy Award-winning Chief Medical Correspondent for CNN and New York Times bestselling author of Chasing Life and Cheating Death
 
“You walk away from reading this book knowing you have the total power to transform your life on every level…Roll is immensely likeable, a most compelling storyteller, and a true shaman of health and fitness!”
--Kathy Freston, New York Times bestselling author of Quantum Wellness and Veganist
 
"This awesome piece of writing – one-part memoir, one-part how-to, and one part megadose of gut truth – reminds us to wake up and live our best life.  Prepare to be entertained, but most of all, prepare to be inspired.”
--Mel Stewart, 14-Time National Champion, former World Record Holder, and Winner of Two Olympic Gold Medals in swimming
 
“I loved this.  A rare book, unusual for its honesty and willingness to bare all, that really does deserve such superlatives as ‘riveting’ and ‘compelling.’  I was moved by watching Roll conquer his demons, and felt privileged to share in his eventual enlightenment.  By laying it on the line, Roll absolutely wins us over.”
--Rip Esselstyn, New York Times bestselling author of The Engine 2 Diet
 
“An incredibly inspirational book about achieving greatness at any age through self-belief and a positive attitude.  Rich Roll is a true champion of life and sport."
--Levi Leipheimer, Two-Time Stage Winner of the Tour de France and Olympic Time-Trial Bronze Medalist
 
"Finding Ultra is an inspired first-person account of fast living and even faster swimming, biking and running that will leave you convinced of the power of your own will."
--Brendan Brazier, bestselling author of Thrive
 
“A tribute to the fortitude of the human spirit, and the power each of us has to grab hold of our life and achieve the unexpected.  For anyone who feels stuck, Rich offers sage advice on everything from relationships to lifestyle to diet to spiritual well-being.”
-Dave Zabriskie, Five-Time National Time-Trial Champion in cycling
 
 “An inspiring story of a man whose life took a tragic turn but then rebounded spectacularly.  Down but not out, Rich Roll rose like a phoenix, taking the commitment to his own health to a new level and achieving a remarkable transformation. I believe everyone will be able to relate to this plant-powered athlete’s riveting story and perhaps garner some inspiration for their own journey.  A top read!”
-Luke McKenzie, Five-Time Ironman Champion


From the Hardcover edition.

Product Description

Finding Ultra is Rich Roll’s incredible-but-true account of achieving one of the most awe-inspiring midlife physical transformations ever.
 
One cool evening in October 2006, the night before he was to turn forty, Rich experienced a chilling glimpse of his future. Nearly fifty pounds overweight at the time and unable to climb the stairs without stopping, he could see where his current sedentary lifestyle was taking him.
 
Most of us, when granted such a moment of clarity, look the other way—but not Rich.
 
Plunging into a new way of eating that made processed foods off-limits and that prioritized plant nutrition, and vowing to train daily, Rich morphed—in a matter of mere months—from out-of-shape midlifer to endurance machine. When one morning ninety days into his physical overhaul, Rich left the house to embark on a light jog and found himself running a near marathon, he knew he had to scale up his goals.
 
How many of us take up a sport at age forty and compete for the title of the world’s best within two years? Finding Ultra recounts Rich’s remarkable journey to the starting line of the elite Ultraman competition, which pits the world’s fittest humans against each other in a 320-mile ordeal of swimming, biking, and running. And following that test, Rich conquered an even greater one: the Epic5—five Ironman-distance triathlons, each on a different Hawaiian island, all completed in less than a week.
 
But Finding Ultra is much more than an edge-of-the-seat look at a series of jaw-dropping athletic feats—and much more than a practical training manual for those who would attempt a similar transformation. Yes, Rich’s account rivets—and, yes, it instructs, providing information that will be invaluable to anyone who wants to change their physique. But this book is most notable as a powerful testament to human resiliency, for as we learn early on, Rich’s childhood posed numerous physical and social challenges, and his early adulthood featured a fierce battle with alcoholism.
 
Ultimately, Finding Ultra is a beautifully written portrait of what willpower can accomplish. It challenges all of us to rethink what we’re capable of and urges us, implicitly and explicitly, to “go for it.”

Product Details

  • Format: Kindle Edition
  • File Size: 6267 KB
  • Print Length: 290 pages
  • Page Numbers Source ISBN: 0307952193
  • Publisher: Crown Archetype (May 22 2012)
  • Sold by: Random House Canada, Incorp.
  • Language: English
  • ASIN: B006LSZ82U
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Average Customer Review: 4.7 out of 5 stars  See all reviews (12 customer reviews)
  • Amazon Bestsellers Rank: #41,224 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

4.7 out of 5 stars
4.7 out of 5 stars
Most helpful customer reviews
2 of 2 people found the following review helpful
3.0 out of 5 stars Inspiring but also pitchy June 28 2013
Format:Hardcover|Verified Purchase
A quick and interesting read on the challenges one man overcomes to get back on track. The author (Rich Roll) went from shy adolescent boy to the top of the world in swimming and education only to find his world crumbles (you'll have to read the book to find out why).

Now at middle age, Rich finds himself overweight, out of shape, and struggling to understand how he got there.

The majority of the book covers how Rich turns his life around again and completes what can only be described as torture on his body given the grueling pace; but also salve for his soul given the beautiful places visited both in person but also in his mind.

What I LOVED about this book was the sheer determination, guts and moxy needed to get where he ultimately ends up. What I DISLIKED about this book was the author appears to now be in the business of selling his nutritional solution. I very much disliked the intrusion of the sales pitch into the story - but ultimately loved the turn around. (From my goodreads review).
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2 of 2 people found the following review helpful
5.0 out of 5 stars Incredibly Inspiring Sept. 27 2012
Format:Hardcover
This book was recommended to me by a friend of mine who is a vegan, but I couldn't quite get inspired about the title 'Finding Ultra'. Finding What? I don't get it. Was he looking for a cat named Ultra that had gone missing or what was going on?? Then I found the book and it has a much longer sub title, but at least I now had a better idea of what the book was about, but I wouldn't say it just rolled off the tip of the tongue.

In this case, the only shortcoming with this book is its title. The rest of the book just simply ROCKS! I was so captivated by the time I had finished the introduction, that I could not put it down. I had emailed a handful of friends of mine before I had even reached chapter one. "You have got to read this book" I told them. None of them had ever heard of it, or of Rich Roll, nor had I. Now I realize we must have been living under a rock to have not known about such an accomplished individual.

Rich is the real deal. An incredible athlete who overcame many challenges to reach the pinnacle of fitness, and that is just the beginning. It was his raw, authentic and genuine honesty that really touched my heart, as he shares personal details of his struggle with alcohol, his relationships, finding his way early in his career, etc. As a reader, you feel you're going along on a ride with him through important points in his life, sharing his highs and lows. By the end of the book, you want to meet him, as he comes across like a regular, every-man, and not an arrogant self-absorbed super-star athlete, increasingly rare these days, if you are to believe the headlines.
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5.0 out of 5 stars Five Stars July 4 2014
Format:Paperback|Verified Purchase
Loved it.
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5.0 out of 5 stars WOW! Amazing story! May 29 2014
By Carla
Format:Kindle Edition|Verified Purchase
Fantastic read. I'd recommend it to anyone. So inspiring. So uplifting and heart-warming.

A truly wonderful read. A definite must read for those that want inspiration and the courage to go and pursue the impossible.
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5.0 out of 5 stars Great Inspiration Feb. 14 2014
Format:Paperback|Verified Purchase
Very brutally honest true story about one man's struggles to be the best he can be and still find balance with his other committments in life. Even if you don't want to go as far as he did, it's a great inspirational read!
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4.0 out of 5 stars Inspirational Dec 16 2013
Format:Kindle Edition|Verified Purchase
In Finding Ultra, Rich Roll detailed his metamorphosis from an out of shape, listless forty year old to an athlete celebrated for his accomplishments. The account is fast-paced, and includes just the right amount of back story. The great value of this book is that it documents what most of us could accomplish if we are willing. His lists of accomplishments are beside the point; his decision to recreate himself is the message. My only real criticism of this book is that it can be a touch heavy on the 'here's what I've learned about life that you need to know' angle. Just by sharing his experience, the same point would have been made without all of the internal dialogue and 'here's what life's about.' I highly recommend this read if you are fascinated with what some people can accomplish with equal helpings of determination, connections, and insanity :)
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